Create & Flow - Creative Wellness Studio
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Creative Wellness Studio We provide a range of classes, workshops, and events, all aimed at fostering a nurturing haven for your mind, body, and spirit.
Welcome to our Creative Wellness Studio nestled in the heart of Lafayette, CA, where the essence of well-being and creativity beautifully blend. Our heartfelt purpose is to nurture well-being, ignite creativity, and enhance your sense of meaning, wholeness, and holistic harmony.
12/11/2023
🌟 Winter Solstice Circle: Nourish your soul with gentle yoga, meditation, and candlelight serenity. Join Nicole and community for a moment of peace amidst the year-end hustle. Embrace the turning season with open hearts and shared energy this Friday . 🌌🕯️
12/04/2023
Need a fun winter date night idea or get-together with out-of-town family and friends? Create a beautiful cozy landscape with Julee Winterborne this Friday .
11/30/2023
Breathwork is more than just breathing and in and out. Find out how transformative it can be. Join Lisa Malia next Thursday .
11/27/2023
Whatever came up during this week around the dinner table, let's move through it together. Join Tracy Hu, MD in Intuitive Groove every Fridays @ 10am.
11/20/2023
We will let this testimonial do all the talking for Kyla's Family Constellation Class. Sign up today!
11/06/2023
ver felt like the universe conspired against your comfort? 😄 Even astronauts get annoyed! 🪐✨
In the vast cosmic web of Family Constellation, we unravel the mysteries of our emotions, just like this astronaut contemplates his itchy nose amidst the stars. Through understanding our internal dynamics, we find balance and harmony, even in the quirkiest of situations! 🌟
Join Kyla WITH Warriors as she guides you through exploring the constellations of our lives, finding peace within the cosmic dance of emotions today at 11:00am. Sign up on our website 🌠✨ 🪐
11/02/2023
🌟 Join us tomorrow morning for Intuitive Groove with Tracy Hu, MD 🌟
Dive into a unique blend of movement, mindfulness, and self-discovery led by Tracy Hu, MD. De-stress, expand your movement vocabulary, and tune into your body’s wisdom.
🌿 What to Expect:
Holistic workout combining movement and mindfulness. Wear comfy clothes, bring your yoga mat, and let’s groove!
🕘 When:
Friday, November 3, 10:00 am to 11:00 am.
💌 Secure your spot:
Navigate to "Wellness Class Schedule" either in the link in the profile or on our website.
See you there for a mindful movement experience! 🌸✨
10/31/2023
Mark Making as Meditation - A 4 Week Intuitive Painting Series
Begins Tuesday, Nov. 14th.
ulee Winterbourne will guide an intimate group through a curated collection of meditations and journal prompts before we move into painting, mark making, and full on permission to play!
Find the link in our bio✨
10/19/2023
In a culture that is so connected through technology, there is a deep longing for true connection with self and others.
We gotta disconnect in order to reconnect.
Let us help take you on that journey🌱
10/12/2023
Meet our wellness instructors🌱
Fall classes begin Monday, October 16th and we couldn’t be more excited.
Join our email list through the link in our bio to receive $10 off your first class✨
Click here to claim your Sponsored Listing.
Telephone
Address
3391 MT. Diablo Boulevard Suite D
Lafayette, CA
94549
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |
| Sunday | 10am - 5pm |