Clockwork Performance
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Performance facility located in Kenner, Louisiana.
Talent doesn’t matter if you’re constantly hurt.
And performance doesn’t mean much if your body can’t hold up.
My goal has never been to wear athletes down. It’s to help them become stronger, more resilient, and more prepared than when they first walked through the door.
Everything else is secondary.
📍Kenner, LA
functional strength training | athlete development | sports performance training | youth athlete training | injury prevention | strength and conditioning | athletic performance | movement mechanics | sports training kenner | strength coach louisiana
06/07/2026
Most people are training without really understanding how their body moves.
Functional strength training is about building strength through movement patterns that carry over into everything you do inside the gym and outside of it.
At Clockwork, that means:
→ Moving better before adding more weight
→ Finding the weak links that are limiting your progress
→ Building strength without constantly fighting aches and pains
→ Following a plan built around your body, your goals, and your starting point
More effort isn't always the answer.
Sometimes the answer is a better plan.
📍 Kenner, LA | DM "ASSESSMENT" to get started
pain free movement • movement quality • fitness coaching • gym in Kenner • Kenner fitness • performance coaching
06/05/2026
Updated class schedule 👇
Conditioning has moved to 7 AM on Tuesdays and Thursdays.
Youth Fitness summer sessions are still enrolling. Spots are limited.
DM us for more info.
📍 Clockwork Performance | Kenner, LA
Saturdays w/ some new faces from and 🥋🥊🤼♀️
The biggest gap in the fitness industry?
One-size-fits-all programming.
That’s exactly what I didn’t want to build at Clockwork.
Every new client whether you’re joining group training or working 1:1 starts with an individual mobility assessment first.
Your assessment helps us understand how you move, where you’re restricted, where you’re compensating, and what your body actually needs before training starts.
DM “ASSESSMENT” to get started.
[mobility assessment, sports performance, strength training, athletic performance, injury prevention, movement screening, functional training]
05/24/2026
No classes tomorrow for Memorial Day.
Members will still have 24/7 open gym access if you want to get your work in.
We honor and remember the brave men and women who gave everything for our country.
Happy Memorial Day from Clockwork Performance 🇺🇸
05/19/2026
If an athlete can’t control the movement, adding more weight isn’t building strength.
It’s building compensation.
And eventually, that shows up somewhere.
The knee starts caving.
The back starts taking over.
The shoulder starts feeling off.
The form changes every rep.
That’s why youth training has to be about more than making athletes tired or loading the bar just because they can.
They need to learn how to move well first.
If your athlete is ready to build strength the right way, DM “CLOCKWORK” to get started.
youth athlete training, youth strength training, athlete development, strength training Kenner, performance coaching, injury prevention, movement assessment, functional strength, Metairie gym
05/13/2026
Our Youth Summer Sessions are designed around the same principles we apply to every athlete we work with: mechanics first, movement quality before load, and coaching that connects the dots between what they're doing and why it matters.
June 2-July 31
Monday through Thursday, 4:30–5:30 PM.
Limited spots available.
To enroll or get details, call or text 504-296-7369.
[Kenner fitness, Metairie youth training, New Orleans sports performance, youth conditioning program, youth athlete training]
05/13/2026
Pain is usually a sign that something in the approach needs to change.
How you’re moving, how you’re loading, how you’re recovering, or what your body is actually ready for.
Most people don’t lack effort.
They’re showing up.
They’re trying.
They’re pushing.
What they’re missing is correction.
DM “CLOCKWORK” to schedule your assessment.
strength training Kenner, personal training Kenner, Metairie gym, New Orleans fitness, injury prevention, functional strength, performance coaching
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1332 Carroll Street
Kenner, LA
70062