Cascadia Software

One screen. That's where Shugyo started. 💪

You're on your last set of arm curls. Your muscles give out at rep 5, but the plan said 8. Most workout apps make you choose between logging a full set you didn't finish or skipping the log entirely.

We got tired of that. Failure isn't a bad set. It's data, and your app should treat it that way.

So we built Shugyo with a simple question: "How many reps were in your last set?" One tap for a full set, or the real number when you hit failure. Your progress gets tracked accurately, not approximately.

Shugyo is built for people who train honestly. Download it now on the App Store 📲
https://apps.apple.com/us/app/shugyo-by-cascadia-software/id6769858957

Today we pause to remember the lives lost on September 11, 2001, and to honor the first responders, service members, and everyday heroes whose courage on that day — and every day since — reminds us what it means to serve something larger than ourselves.

On this Patriot Day, we hold onto gratitude, remembrance, and unity. 🇺🇸

Get Shugyo by Cascadia Software on the App Store now! 📲 Track workouts, sleep, nutrition, meds, and more, with GLP-1 tracking & reminders. https://apps.apple.com/us/app/shugyo-by-cascadia-software/id6769858957

Are you a small business looking to get away from paying Microsoft Office and Teams? There are a few free and/or open source alternatives. In fact, Cascadia Software plans to use these as we grow. The best part? These work on whatever platform you use, whether it's Windows, macOS, or even Linux.

Office replacement: LibreOffice or Only Office. Not only do these look a little like Office, you can also open Office files and save in Office formats as well.

Outlook replacement: Mozilla Thunderbird. From the people who brought you Firefox, Mozilla also made Thunderbird, a free/open source email client that is literally just plug and play.

Teams replacement: Discord. Discord may not be open source, but the features you get for free are absolutely insane. You get 500 free channels (group chats) per server, unlimited messages, voice channels where you just join and start talking, and did I mention it's FREE? You can also use it for video calls and screen sharing similar to Teams.

Not sure where to start? Reach out to us. We'll get you on the right foot. There's even more you can save on in the long run.

Vamos Mexico! Best of luck to Mexico as they face England today at 5:00PM PDT.

The wait is finally over for iOS users! Check out Vently by Cascadia Software on the App Store (https://apps.apple.com/us/app/vently-by-cascadia-software/id6760318703).

Ever needed to vent, but were too worried you would accidentally hit send? Vently changes that. It not only saves on your phone, Cascadia Software does not track you or your data in Vently, so private means private.

If you're working with a therapist, you have the ability to share your journal entries with them (or a family member or friend). Vently puts you in control. Download the app today and see how it can help you achieve your mental health goals.

Happy Independence Day from Cascadia Software. What are your favorite 4th of July traditions?

Photo by RDNE Stock project: https://www.pexels.com/photo/person-holding-a-banner-7997899/

Does your gym have day-use lockers? Never forget which one you picked again!

When you tell Shugyo you’re working out indoors or even doing an indoor/outdoor workout, you can put your locker number in the workout and have it come up when you’re done. Got a lock with a customizable code built-in? Shugyo will remember that for you, too!

Join the test group today at https://testflight.apple.com/join/cPbAqJ1N

Did you know that we're on Instagram as well? Come follow us if you're on Instagram as well!

Cascadia Software

We're so proud to announce that Shugyo by Cascadia Software is live on Apple Testflight! Here's the link so you can join and start tracking your workouts better today: https://testflight.apple.com/join/cPbAqJ1N

Shugyo doesn't just help you track how much weight was used during each set, track your macros, and have a couple cute timers to help you stretch or do HIIT workouts more effectively — it will help you track your medications and supplements, too (with reminders)!