Rowland Rowing Studio
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Rowing with Concept II Rowers. Training Extreme athletes to active Adults . A 45 minute class of interval rowing, stretching ,and resisitance movements.
You get a total body low impact workout thats RATED the Highest Calorie Burning Exercise. IMPROVE your Endurance, Flexability,and Strength. Builds Long Lean Muscle Tissue.
07/31/2026
Today, we celebrate the incredible lifeguards who work tirelessly to keep Belmar’s beaches safe! 🌊❤️
A heartfelt thank-you to the Belmar Beach Patrol and Belmar Water Rescue Team for your dedication, bravery, and commitment to protecting our residents and visitors—both on and off the beach.
Special thanks to Mike's Giant Submarines of Belmar for generously providing lunch for our hardworking lifeguards!
Happy Lifeguard Appreciation Day! 🛟☀️
07/17/2026
Yes !!!!
This weekend marks the 105th anniversary of the first race, when Atlantic City Beach Patrol chief Charles Bossert created a doubles row competition involving crews from Cape May, Wildwood and Atlantic City.
https://shorelocalnews.com/lifeguard-races-ready-to-hit-the-beach/
06/21/2026
2012 Rocking the half marathon. 🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️ summer solstice
Wizard at Work 🧙♂️🧙♂️🧙♂️🧙♂️🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️ Another Masterpiece 👍😀😀
05/25/2026
Hilly ,windy, and hot 🥵 course
05/24/2026
Thanks for all those who made the ultimate sacrifice 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
05/23/2026
Please vote for Jensen !!!!!!!
04/21/2026
Short row into the Pain Cave 🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️
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Address
South Indian River Drive
Jensen Beach, FL
34957
Opening Hours
| Monday | 8am - 9am |
| Friday | 9am - 10pm |
| Saturday | 8am - 9am |