Rowland Rowing Studio
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Rowing with Concept II Rowers. Training Extreme athletes to active Adults . A 45 minute class of interval rowing, stretching ,and resisitance movements.
You get a total body low impact workout thats RATED the Highest Calorie Burning Exercise. IMPROVE your Endurance, Flexability,and Strength. Builds Long Lean Muscle Tissue.
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Remember these !!! Graphite Blades 🚣🚣🚣🚣🚣
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American Ironman 🚣♂️🚣♂️USLA Nationals. Fort Lauderdale. Photo. Candi Lacasse
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Throw backThursday .
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Morning Glory 🚣♂️🚣♂️🚣♂️🚣♂️🚣♂️😎😎
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Vintage Beauty 🚣♂️🚣♂️🚣♂️🚣♂️🏴☠️🏴☠️🏴☠️🏴☠️ man if that boat could talk 😎😎
08/17/2026
Who's ready to rock ? 🚣♂️🚣♂️🚣♂️
the 500m row is a short, high-intensity workout that can help build power, speed and cardiovascular fitness - and it's a great test of overall fitness.
Find out how your time stacks up - and tips on how to improve over time!
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Address
South Indian River Drive
Jensen Beach, FL
34957
Opening Hours
| Monday | 8am - 9am |
| Friday | 9am - 10pm |
| Saturday | 8am - 9am |
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