Total Balance with Rosa
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Balance with Rosa, Gym/Physical Fitness Center, 127 W Wesley, Jackson, MI.
(HIIT)Licensed Strong Nation Instructor
Group Fitness Instructor YMCA
Certified Human Reformer Pilates
Licensed Zumba Instructor
ACE Certified Personal Trainer
Yoga Instructor Brooklyn Yoga
Certified LesMills Body Pump
Brooklyn Yoga
06/12/2026
ZUTS was HOT & A BLAST last night ! See you all next Thursday! If you missed it ? Come on out ! We are on each Thursday night 8 pm Cascades Park until Aug 13. 🔥
06/05/2026
I’m so overwhelmingly happy!
Come join me for
Energizing Flow Tues 6pm Brooklyn Yoga
Human Reformer Pilates Thursdays 5:30 pm Jackson YMCA
05/18/2026
HOT SUMMER!!!
Come join me tomorrow ! Sat May 16 8:45 am Cardio HIIT StrongNation Jackson YMCA while Sharyl is on vacation .
Pop up classes . Cardio HIIT StrongNation May 9 & 16 Jackson YMCA. Subbing while our fabulous Sharyl is on vacation .
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127 W Wesley
Jackson, MI
49201