Jessica Hamilton LCSW
Share
I am a licensed clinical social worker who is passionate about providing therapy services to help adults, teens, children, and families.
My goal as a therapist is to help you discover your strengths, while teaching you new skills to learn how to manage your thoughts and feelings in more positive ways, while also exploring behavioral and lifestyle changes that can benefit you. I believe that caring for your emotional and mental health is just as important as caring for your physical health. While it can be difficult at times, the therapy process can be an empowering and valuable experience. I believe that everyone has within them what they need to overcome obstacles in order to make positive changes in their lives. I look forward to meeting with you to discuss how I can help. I hope to hear from you soon!
05/27/2017
9 Self-Care Strategies to Reduce Stress By Wendy Salazar, MFT
06/08/2016
09/27/2015
"When you blame others, you give up your power to change. Take responsibility for your future." - Chris Voss
06/17/2015
http://psychcentral.com/blog/archives/2015/06/14/why-seeing-a-therapist-makes-you-strong-not-weak/
Why Seeing a Therapist Makes You Strong, Not Weak When a potential client calls psychologist Shoshana Bennett, Ph.D, the first thing she does is congratulate them. “I say, ‘good for you. You did something great for yourself and those around you.'” That’s because seeking professional...
10 Suggestions For Getting Along Better With People:
1. Guard your tongue. Say less than you think.
2. Make promises sparingly. Keep them faithfully.
3. Never let an opportunity pass to say a kind word.
4. Be interested in others, their pursuits, work, and families.
5. Be cheerful. Don't dwell on minor aches and small disappointments.
6. Keep an open mind. Discuss but don't argue. Disagree without being disagreeable.
7. Discourage gossip. It is destructive.
8. Be careful of other's feelings.
9. Pay no attention to ill-natured remarks about you. Live so that nobody will believe them.
10. Don't be anxious about getting credit. Just do your best and be patient.
05/30/2015
http://www.goodtherapy.org/blog/understanding-wisdom-in-anger-0305126
Understanding the Wisdom in Your Anger In its most basic form, anger calls us to action, but anger also quietly calls us to stand up for our self-worth and recognize our rights, needs, and wants.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” - James Baldwin
05/12/2015
How to be good at dealing with stress What does it mean to be “good” at stress? Does it mean that you don’t get stressed out? Not exactly.
Click here to claim your Sponsored Listing.
Category
Contact the organization
Telephone
Website
Address
Irvine, CA
92604
Opening Hours
| Wednesday | 12:30pm - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 4pm |
Alerts
Be the first to know and let us send you an email when Jessica Hamilton LCSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.