PXP Endurance

Well done everyone! Whether you simply finished or made the podium, great job!!

I understand the demands of life and what it takes to help you get better season after season. Endurance training is more than workouts. It’s balancing life, recovery, work, stress, and goals.

PXP Endurance coaches athletes through the entire process. Find out how here - https://www.pxpendurance.com/about.php

Want help building a real race plan?

If you want more than a generic training plan, let’s build something that actually works for your race and your life.

At PXP Endurance, the goal is not just to get you fit. It’s to get you prepared to execute with confidence.

If that’s what you need, message me and let’s get started

Pacing beats hero efforts.

Most race blowups don’t come from lack of fitness.

They come from starting too hard, chasing emotion, and ignoring pacing discipline.

Pacing isn’t passive. It’s one of the most important skills in endurance racing because it protects your best fitness from your worst decisions.

The fastest athletes are usually the most controlled ones early.

Better fueling leads to better ex*****on.

This is why nutrition matters: not for theory, but for performance.

When athletes fuel better, they pace better, stay more stable, and finish stronger.

That often shows up as fewer mistakes late in the bike or run, and better decision-making under fatigue.

Small adjustments can create big race-day differences.

Practice race nutrition before race day.

Nutrition is a skill, not just a race-day decision.

The athletes who execute best usually practice their fueling in training until it feels normal.

That means learning what your stomach tolerates, how much you need, and when you need it.

If you want a better race result, stop treating fueling like an afterthought.

Your fueling plan can make or break race day.

A lot of athletes train hard and still underperform because they don’t fuel well enough when it counts.

If you’re hoping to “figure it out on race day,” that usually means you haven’t practiced enough in training.

Fueling should be tested, repeated, and refined before the race ever starts.

Race day is not the place to guess.

Tuxedo Brothers Runner's World IRONMAN Triathlete Magazine

Need help with your next race block?

If you’re heading into a race and want a plan that fits your real life, I can help.

At PXP Endurance, we build around your schedule, your goals, and your current fitness so you can train hard without burning out.

If you want a smarter race block and better ex*****on, reach out and let’s talk.

The last 14 days before race day matter more than you think.

The final two weeks before race day should feel focused, not frantic.

Your goal is simple: stay sharp, stay healthy, and avoid creating new fatigue.

That usually means less hero work, more attention to recovery, and a plan that respects the race ahead.

The athletes who do best usually aren’t the ones who squeeze in the most work.
They’re the ones who arrive ready.