The Space

The Space

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Fitness based yoga studio, coming home to yourself one breath at a time.

This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

Photos from The Space's post 10/04/2026

This month at The Space, we’re preparing to root deeper. 🍂

Our teachers will be carrying this intention into their classes, creating space to quiet the noise, shed the layers, and come back to the roots of your practice.

Not more.

Not harder.

Not another thing to perfect.

Less fluff. Less expectation. Less of the voice telling you what you should be doing.

Instead, an invitation to listen inward. To trust your body. To follow your intuition. To notice what you actually need when you give yourself enough space to hear it.

Because sometimes deepening your practice doesn’t mean adding more.
Sometimes it means letting go of what you thought you needed and returning to what was there all along.

Come root deeper with us.

10/03/2026

We restocked real quick because that first round was gone in a literal flash ⚡️ limited quantities! Get it before you can’t!

Also, while we have you, what other color variations would you like to see this in? 💭

10/01/2026

Bring your little one and join us for Radiant Minds, a Halloween-themed yoga and mindfulness class for toddlers and their parent/guardian!

With gentle movement, play, and creative activities, kids will build awareness, practice self-regulation, and learn about feelings in a safe, welcoming space.

Parents will have the opportunity to join in, building positive habits of mindfulness alongside their toddlers.
Costumes are encouraged!!

October 24th 1:30-2:30 🎃🐻👶🧘‍♀️

10/01/2026

Bri, we love you 💕 thank you for being someone who quite literally nourishes (she makes all the bites in our fridge and does all the cooking on our Northport Retreat!!) the community. You are a gem, we are grateful to witness your unfolding.
Happy birthday to you 💘

09/30/2026

As we are faced with yet another situation that is full of injustice…

sometimes one of the greatest gifts we can give ourselves is simply to arrive and release.

Scream. Move. Shake. Cry. Breathe.

Not because we don’t care, but because we DO.

Releasing the weight so you can put your energy behind the things that keep you up at night.
So you can turn overwhelm into action.
So you can keep showing up for the world without carrying all of it in your body.

You don’t have to hold it all.
Come, release.

Photos from The Space's post 09/30/2026

Attention weight users 💕 there are these really amazing tags on each rack that show which weight goes where!! Please help us when you re-rack your weights after a class and put them where they go 💪

THANK YOU !!!

09/29/2026

There’s only a couple of these— so don’t miss it.

Your favorite fall staple 🍁

Photos from The Space's post 09/29/2026

✨ A VERY last-minute opening just became available at our Northport Retreat this October!

This room has 2 queen beds and can accommodate 1–4 people, making it a perfect option if you’ve been feeling the pull to join us.

If you’ve felt a calling to this retreat, let this be your sign. 🌟

Email [email protected] to claim the room!

09/28/2026

Happy happy happy birthday to this yummy, grounding, steady presence. She’s intuitive and gentle, and we love the energy she brings here 💝 we love you so much Emily!!

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Telephone

Address


1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

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