Dee Gautham
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dee Gautham, Entrepreneur, Houston, TX.
Founder and Head Coach at the Boss Body Revolution - I help South Asian women get their dream bodies & metabolisms. 👙
I also make protein rotis that taste just like the real thing with 10g of protein and only 90 calories! 🫓
Get fit with Desi food ↓
I wasn’t sure what to expect but thank you to all those who followed this journey and gave me hair coloring tips!!
This year I’m trying to focus more on the “details” when it comes to beauty—and as part of that I wanted to do something different to my hair to give it a little more dimension, shine, and interest 💇🏽♀️
TBH I didn’t really know what I wanted when I went into the salon the first time and I didn’t communicate clearly so I think my hairdresser and I were nottt on the same page about the vision. I left with hair that was much too light and orange than what I was looking for.
But thankfully, I was able to go back and get it adjusted for free and now I’m much happier with it!
Maybe one day I’ll do the lighter version again. Maybe in the summer. But TBH Josh hated it so that’s gonna be a hard sell 😅
10/06/2026
Lisa lost 40 pounds doing things most people would scroll right past.
She’s 27. A bad back injury derailed her routine, then came a really hard stretch mentally, and 30+ pounds showed up somewhere in the middle of it. Her job is tough on her body too, so she was asking a lot of it.
What got her back was boring on purpose. 90g of protein a day, minimum. Nine hours of sleep, because her body needs it. At least 5,000 steps, usually more. Dinner at home most nights, which she ended up loving (so did her credit card bill lol).
She worked with a coach who taught her to budget her macros, so the cupcakes from her favorite bakery stayed. Annnnd she still lost 40 pounds.
The part she brought up most at the end had nothing to do with the scale. She recognizes herself in pictures again.
If an injury or a rough year pulled you off track and you’re done waiting to feel like yourself, book a free call with us. Link in bio.
10/02/2026
Kicking off Diwali season in style with Boomie | Rent & Lend Desi Fashion and swipe to the end because LOOK WHO CAME TO THE PARTY TOO — Jōsh Foods HIGH PROTEIN PARATHAS!! 🫓 They are catered from Desi Galli Everyday Indian & Catering — This nyc restaurant buy our high-protein atta and make custom high-protein parathas for their kaathi rolls. If you are in NYC, you can come try them at our pop-up today !! See my stories for more info
Josh’s outfit is Jatin Malik rented from Boomie | Rent & Lend Desi Fashion — a super cool app that allows you to RENT Desi clothes. Finally!!! Yall know i LOVE my clothing rentals and so I’m so excited that finally we can do it for Desi clothes. It’s so easy to use and lets you access to so many cool outfits that normally would be v expensive to purchase. Founded by my friends Nisha Saboo Nikhil Saboo
My outfit is from 𝐏𝐀𝐋𝐊𝐇𝐈 𝐅𝐀𝐒𝐇𝐈𝐎𝐍 in Houston. I really wanted to rent from Boomie, but being postpartum I had NO clue what my size is right now especially up top while breastfeeding 🙈 so I had to go try on in person.
We have a busyyyy weekend in NYC filled with a lot of different events for Jōsh Foods — come follow along on my stories!!!
You don’t have to give up your cultural foods to get in shape, but you do need to learn how to balance them for your goals☝️
I would much rather my clients know how to incorporate these things than restrict and overeat later!
What food should I do next? Drop it below ⬇️
Want to learn how to eat Desi food and still get in shape? Click the 🔗 in my bio to join us in BBR l Nutrition & Fitness Coaching coaching!
09/29/2026
I’ve been on the extremes of the fitness world... It’s taken me a long time to find “balance” and I’ve had to learn it the hard way.
But that’s why I became a coach and started BBR l Nutrition & Fitness Coaching — to help others avoid the pitfalls I did, and transform their bodies in a healthy, balanced, and sustainable way. ❤️
You can lose weight without extreme diets.
You can build muscle without hours in the gym.
You can enjoy food without guilting yourself or “burning it off” the next day.
I wish I knew what I know now, because it would save me SO much time.
Can you relate to any of this? Lemme know.
PS — If you’re stuck in a plateau or not getting the results you want, shoot me a message and let’s see if we can help you out in BBR 🙂
Protein theplas have been our most-requested next product at Jōsh Foods, so we are working on it!! The only problem is, I am South Indian and never really ate theplas growing up so I need taste testers to help me make sure they taste 💯
We gave samples from this first batch to our Gujju friends who tried it — they said it’s a good start, but it needs more salt, more overall flavor, and they’re used to it being a little thicker. So we’re going to incorporate the revisions, and take samples of the next batch to our popups in NYC! 🫡
📍Come by our pop-up at Desi Galli on Oct 2 to help us taste test them!! 2-6 pm in their east village location
We are aiming to have these available in the next month or so, alongside our existing protein rotis and atta (order them online!). Join the waitlist (link in my stories) to be the first to know when the protein theplas drop!! ✅
Would my husband survive as a brown person?? PART 2 ✌️
Tried to make it harder this time but somehow he ended up disappointed in ME instead?! 🫢
Tbh I should have seen it coming. Josh runs our high-protein Indian food brand Jōsh Foods which makes protein rotis, so of course he knows what the rolling pin is called 🙄
Did you know the names of these items?
HELLLooooo Fallllll! *cue your calendar filling up 🙆🏽♀️
“I don’t have time” has been the excuse getting you through every busy season since 2019, but babe... it’s 2026 and you’re still telling yourself “it’ll be better next month”.
It won’t. October has a wedding. November has the holidays. There’s always a reason it’s “not the right time”.
The women in these photos don’t have any more free time than you do. They realized they needed a plan built around the the job, the kids, the dawats, the 9pm-and-you’re-still-not-done schedule. That’s the difference between “next month” and an actual result.
Stop waiting for a calmer version of your life to show up. Book the call at the link in our bio. We’ll build the plan around the one you’ve got. 🤍
Click here to claim your Sponsored Listing.
Category
Address
Houston, TX
Alerts
Be the first to know and let us send you an email when Dee Gautham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.