Dee Gautham

Welcome, baby boy ❤️ We can’t wait to get to know you!

Baby and I are healthy and well after delivery 🙏. He arrived earlier this week, and we’re back home now resting and recovering. Feeling grateful, blessed, and completely overwhelmed by love 🥰

Saima didn’t struggle because she lacked knowledge or motivation. She struggled because she was trying to make a generic approach fit a very real, very full life.

For years, she was balancing a high-stress schedule, traveling between New York and India, and eating mostly homemade vegetarian meals that aren’t easy to plug into an app and track perfectly. She knew what foods were “healthy,” but without clarity on portions, protein, and consistency, she found herself stuck in that frustrating cycle of under eating, overeating, and starting over.

What changed wasn’t her effort, it was finally having structure. Once she had a plan tailored to her lifestyle, support to navigate travel and cultural foods, and guidance on how to eat in a way that actually supported her goals, everything started to feel simpler and more sustainable.

This is exactly what we focus on inside BBR. Not perfection, not extremes, but helping you build a routine that works in your real life, whether that includes home-cooked meals, travel, or a busy schedule.

If you’ve been trying to figure this out on your own and it’s not clicking, you don’t need more willpower, you need a better strategy.

If you’re ready for that, click the link in our bio and we can walk through what that could look like for you. 💗

Strong enough to bear the children… Then get back to business 🐣💪🐝

^I have not done either of these things yet but I’ve had the song stuck in my head all week from the trend 😅 — anyone else?!

39 weeks tomorrow aka 1 week & 1 day left till my due date! I think he’ll come early but Josh thinks it’ll be later… let’s seeeee

Thank you for these amazing pics!!! Truth: I almost didn’t schedule this pregnancy fitness photoshoot because I was feeling kind of blah in my body that week. But Josh encouraged me to anyway and I’m SO glad I did it. Plus is simply the best 📸❤️

5 years ago, we created this because we were tired of seeing Desi women feel like they had to choose…

your culture or your goals.

Because every plan out there felt the same:
Eat less. Cut carbs. Avoid your favorite foods.

And let’s be real that was never going to last, so we built something different.

A way to eat the foods you actually grew up on while still feeling confident, in control, and aligned with your goals.

Since then, thousands of you have used this guide to:
– stop feeling out of control around food
– finally understand how to build balanced meals
– eat more protein without overcomplicating everything
– and see results that actually stick

And that’s exactly why we’re celebrating 🎉

The Fit Desi Food Guide is on sale for our 5-year anniversary (April 9–12 only).

If you’ve been wanting a starting point that actually makes sense for your life…
this is it.

Don’t wait this one out.

Grab it at the link in our bio before the sale ends. 💕