Waite Performance Strategies LLC
Consulting services designed to fine-tune the mental performance aspects related to sports in order
In order to get the most out of one’s capabilities, it is important to develop mental performance skills. I believe strongly in the power of the mind in helping athletes achieve their full potential. Just like you need your muscles to perform a physical task, you need your brain to help you navigate difficult situations in sports. Athletes train to improve strength, power, and endurance, and they
07/19/2023
03/17/2023
Last full day in Chamonix ❤️
07/28/2021
https://www.fox26houston.com/video/960252
Psychologist, former Olympian on Simone Biles' withdrawing from competition Simone Biles withdrew from Thursday’s all-around competition to focus on her mental well-being. This comes a day after she removed herself from the team final. Dr. Lennie Waite, a sports psychologist and former Olympian, discusses her decision.
05/12/2020
Rice Memories: Lennie Waite - Rice University Athletics In the Fall of 2006, I was a junior and about to run my first race for the Rice cross country team...
02/27/2020
Looking to incorporate some visualization into your pre-competition routine? Check out these easy to follow tips that I spoke about with Becky Wade
Practice Visualization Like an Olympic Trials Marathoner Use these techniques to see success and overcome obstacles in your next race.
07/03/2019
Mental skills camp hosted at Rice University is around the corner (July 13-14)! If you are a high school XC or T&F athlete interested in working on the mental side of training and competing, check it out! Sign up at http://lenniewaite.com/camp .
Podium Mindset Camp — Waite Performance Strategies LLC Podium Mindset Camp for Track & Field Athletes at Rice University January 12th and 13th, 2019 from 1:00pm to 4:00pm Sign up by clicking below! Learn More & Sign-Up
06/23/2019
Happy Olympic Day! So proud to have made it to compete on this stage and forever grateful for the support network that helped me get there. The life lessons learned on this journey will forever be a huge part of who I am ❤️ 💪🏼
05/09/2019
Podium Mindset Camp will be back at Rice this summer! Join me on July 13-14 to learn more about mental skills training and how your mental game can help you improve as an athlete! Signup at lenniewaite.com/camp
02/19/2019
"...people see the records and stats...those numbers dehumanize the sport...What I see is an enormous mixture of work, training, joy, heartache, motivation, laughs, stress, sleepless nights, triumph, pain, doubt, more work, more training, surprises, delayed flights, canceled flights, lost luggage, long drives through the night, expense, more work, adventure, and some races mixed in there." -Mikaela Shiffrin
Mikaela Shiffrin Is Moving Mountains Let’s talk about Mikaela Shiffrin because she’s the best story of this sports winter of 2018-19. The Colorado skier, still just 23, is amid a season for the eons.
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