BFT Highlands Ranch
Share
Body Fit Training is science based group strength training built for all fitness levels.
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
10/04/2026
This week at BFT Highlands Ranch
09/28/2026
Week 2: FUELING WITH PURPOSE!
09/27/2026
Week 2 BFT Highlands ranch!
THIS IS YOUR SIGN. 🔥
You don’t need to be the strongest.
You don’t need to be the fastest.
You just need to SHOW UP.
Put in the work. Push your limits. Find your people. 💪
Your progress starts with one decision:
GET IN THE DOOR.
🔥 First class is FREE at BFT Highlands Ranch.
📲 DM us or book your first class today.
Progress
09/20/2026
This week at BFT Highlands Ranch!
09/19/2026
ANOTHER 250🚨our guy Ben
Ben always comes in with a little wave and a smile ready to work his butt off. He is the guy you want on your team because he will push you to be better and he will push himself to his limits! His work ethic is unmatched and he is always willing to be corrected/coached (maybe with a little sass in return)!😂
We’re so proud of you and this accomplishment! Keep up the great work! Next stop 500👀🔥
09/16/2026
Another 250 sessions for BFT Highlands Ranch!🎉
Taty, you are a ray of sunshine! If you don’t know her, you should! Taty is always positive and has infectious joy when she reaches new milestones! Your progress is something to be so proud of and we can’t wait to watch you continue to grow!
Way to crush your goals! We love having you here!😎
09/16/2026
8-WEEK CHALLENGE IS HERE! 🔥
Ready to get stronger, train smarter, and build healthier habits?
Our 8-Week Challenge is designed to help you stay accountable, stay motivated, and see what you’re capable of!
✅ Results-driven programming
🥗 Meal plans, grocery lists & recipes
📲 Exclusive in-app access
📊 Complimentary Evolt 360 scans
🏆 Chance to win prizes
🤝 Exclusive events & private team chat
NEW TO BFT? This is your sign to jump in and get started! 👊
ALREADY A MEMBER? Don’t miss out sign up through the BFT app and let’s make these 8 weeks count!
📲 Sign up in the app or DM us for more information!
8 weeks. One goal. Let’s get to work. 🔥💪
09/13/2026
OH YEAH BABY! 🔥
LAST WEEK OF THE BLOCK! 💪 Let’s go out with a BANG! 💥
You put in the work. You showed up. Now it’s time to see what you’ve got!
🏃♂️ CONDITIONING BENCHMARK
Get in. Give it everything. Leave it all on the floor. 🔥
LET’S FINISH STRONG, BFT!
09/06/2026
PERFORMANCE BENCHMARK — FINAL WEEK! 🔥
The work has been put in. The reps are done. The strength has been built.
Now it’s time to see HOW STRONG WE REALLY GOT. 💪
This is your final chance to test yourself, chase a new PR, and see what all that hard work has added up to. 🔥
THIS WEEK’S TESTING:
💀 MONDAY — DEADLIFT PARTY
Let’s see what you’ve got off the floor!
🏋️ WEDNESDAY — BARBELL MILITARY PRESS
Time to put that upper-body strength to the test!
Come ready to work. Come ready to push.
Come ready to prove it.
Let’s finish this Performance Benchmark STRONG. 💥
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Address
9370 South Colorado Boulevard, Unit A14
Highlands Ranch, CO
80126
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |
Alerts
Be the first to know and let us send you an email when BFT Highlands Ranch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.