Dr Ronald Wichin and Lifelong Health and Weight Loss Center

Fan Page Maintained by Dr Ronald Wichin In 2009, we were the first clinic in the area to offer the Ideal Protein Weight Loss program.

Dr Wichin used Ideal Protein to lose 75 pounds. We offer one on one coaching with the program and are committed to your success. We also offer a free maintenance program because we know that losing the weight is only half the battle, keeping it off is even more important. We give free consultations by appointment at a time that is convenient for you. We can also send you information by email. Ple


Unlock the power of meal planning with Ziplocs! 🍱✨ It might sound unconventional, but for our Phase 1 champs, it's a game-changer. Start your week by labeling 7 Ziplocs with the days of the week. Fill each with 3 IP foods for the day. Perfect for those on-the-go moments when you need a quick, no-fuss grab-and-go option! πŸ’ΌπŸŒŸ


Join the conversation! πŸ—£οΈβœοΈ Your reviews shape our story at Lifelong Health. Tell us how we've made a difference in your world. https://g.page/r/CSAAmBWUdghCEBM/review
Share your feedback and be part of our journey! πŸš€πŸ’™


Keeping our hearts happy with these heart-boosting moves! πŸ’“πŸ‹οΈβ€β™‚οΈ Incorporate these exercises into your routine and let's celebrate Heart Health Month with strength and vitality. What's your favorite way to keep your heart pumping strong? Share your fitness inspiration! πŸ’ͺ❀️


Tap into the power of hydration! πŸ’¦βœ¨ From boosting energy to glowing skin, it's time to hydrate your way to a healthier you. Bottoms up! 🚰πŸ’ͺ


Step into productivity mode with these three simple steps! πŸ’ͺ✨


Savor the flavor with our latest kitchen creation -All Beef Chili! 🍲✨ This recipe is one you won't want to miss. Ready to indulge your taste buds? Let's get cooking! πŸ₯˜πŸ”₯


Share three must-haves that are non-negotiable in your life! Let's connect and discover what essentials define us. Drop your top three in the comments, and let's build a vibrant community! πŸŒŸπŸ’¬


We value your opinion! πŸ€πŸ’¬ If Lifelong Health has made a positive impact on your life, we'd love to hear about it! https://g.page/r/CSAAmBWUdghCEBM/review
Take a moment to leave us a review and let others discover the excellence you've experienced. 🌈🌐


February is Heart Health Month! πŸ’“ Deaths from heart disease has increased by 60% over the last 30 years and the World Health Organization states 80% can be prevented with lifestyle changes. Now is the time to love your heart.


Why wait for a special day? Let's make every day Random Acts of Kindness Day! πŸ’•βœ¨ Small gestures, big impact. Let's create a ripple of kindness that lasts beyond today. Who's with me? 🌍🀝


Turn up the tunes and unlock a world of benefits! 🎢 From boosting mood to reducing stress, music has the power to transform your day. 🌈 What's on your playlist today? Share the joy of music! πŸŽ§πŸ’–


New week, new culinary adventure! 🍽️✨ This week's recipe? Smoked Salmon Cucumber Rolls with Sesame Sauce πŸ”₯ πŸ₯’ Ready to spice up your kitchen? Let's cook!


"Indulge in the sweet taste of freedom! 🍬 Embracing a sugar-free lifestyle brings amazing perks: from boosted energy and clearer skin to an overall healthier you. What life altering benefits have you experienced after cutting out sugar?


Friends make everything better! πŸ€—πŸ’Ό If you've found value in Lifelong Health and Wellness, why not share the goodness? Refer a friend and let them discover what makes us special. We will even make it easy! Tag a friend and have them check out our website here: https://www.lifelonghealthandweightloss.com/


"Cheers to National Make a Friend Day! πŸ€πŸ’™ Today, let's go beyond the screen and embrace genuine connections face-to-face. Whether it's sharing a smile, exchanging waves, or starting a conversation with a simple 'hello,' let's celebrate the joy of real, in-person connections. How are you making a friend today? Share your moments below ⬇️"


πŸ‹οΈβ€β™‚οΈπŸ’‘ You can't out-run a bad habit! πŸ”πŸ₯— Remember, the energy burnt on the treadmill can't undo poor food choices. It's about what you eat as much as how you move. Need coaching on food choices? Call us today


Ditch the energy drainers! πŸ”‹βœ¨ This week, let's kick those draining habits to the curb and reclaim our vitality. What's one bad habit you're letting go of? ⬇️


Spice up your week with our Recipe of the Week: Rosemary roasted pork with creamy mushrooms 🍽️ Easy, delicious, and sure to impress. Ready to elevate your kitchen game? Let's cook up some magic! ✨


Sending smiles in an envelope! πŸ’Œ Happy National Send a Card to a Friend Day! Tag your pals and let's spread some handwritten love. πŸ’–βœ‰οΈ


Your feedback fuels our growth! πŸš€βœ¨ Have you experienced the Lifelong Health and Weight Loss difference? Share your thoughts and help us continue delivering excellence. Leave a review today! πŸŒŸπŸ“ https://g.page/r/CSAAmBWUdghCEBM/review


Spreading love and strength on ! Let's join forces, kick cancer's butt, and support those on the journey. πŸ’ͺπŸ’™


Heart Health Month is here! πŸ’– Time to check in on our ticker. Small changes like taking a brisk walk or choosing heart-friendly foods can make a big impact. Let's make heart health a priority this February! β€οΈπŸƒβ€β™€οΈ


Waiting on the edge of our burrows for that groundhog weather forecast! 🌀️ Happy Groundhog Day! Team or ? Tell us what you think below ↓


🍴Recipe of the Week ✨
Spice it up in the kitchen this week with a new recipe. Let us know in the comments if you try it ⬇️


🌟✨ 'Find Your Balance' may sound clichΓ©, but it's a game-changer! βš–οΈπŸŒΏ Amidst life's chaos, remember to prioritize YOU.⏳ Don't forget self-care in the whirlwind of routines! How do you find balance in your busy life? Share your tips in the comments! πŸ™Œ


πŸ§©πŸŽ‰ Happy National Puzzle Day! 🌟 Tag a friend who loves a good puzzle challenge! Let's get those gears turning and minds buzzing! πŸ€”πŸ’‘


πŸ”’πŸŒ Happy Data Privacy Day! πŸ›‘οΈπŸ’» Share your top tips for ensuring data safety in the comments! Whether it's using strong passwords, enabling two-factor authentication, or being cautious with sharing sensitive details, every tip counts. πŸ”


πŸŽ‰πŸŒŸ It's almost Friday, YAY!! It is also the end of the month. πŸ—“οΈ How has the first month of 2024 been treating you? πŸ€”πŸ’ͺ Have you been smashing your health goals or embracing new habits? Share your victories, challenges, or memorable moments from January in the comments below! Let's inspire and support each other as we wrap up the month! πŸ™ŒπŸ’«


🌟✨ Happy Compliment Day! πŸŒˆπŸ’¬ Let's celebrate the beauty of kind words. Share the last compliment that made your day brighter! Spread positivity today and tag someone who deserves a heartfelt compliment. Let's create joy together! πŸ˜ŠπŸ’–


πŸ›‘οΈ Boosting immunity made easy! 🌟 Check out these tips to strengthen your body's defense system. The last tip seems suprising but is definitely a game changer! 🌿πŸ’ͺ Which of these tips surprised you the most? Share your thoughts in the comments! 🌟

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In 1985, Dr Wichin moved his practice to Northern Virginia from California. Over the last 33 years he has been honored to serve his community with the best of alternative and natural health care. In the year 2000, he introduced the Nambudripad Allergy Elimination Technique to the Herndon and Reston area. In 2008 after he personally lost 75 pounds with the Ideal Protein Weight Loss protocol, he opened the first Ideal Protein clinic in Northern Virginia. Recently he has brought the Pulse Pro PEMF equipment to the area. The Pulse Pro PEMF equipment is the leader in Pulsed Electro Magnetic Field Therapy. The equipment and technology is featured at Bio Hacking and Wellness conferences. Innovators in the wellness and fitness industry such as Ben Greenfield, Bulletproof Coffee Labs, Crossfit and professional athletes, use the Pulse Pro PEMF is to promote cell health, recover from pain and injury, cellular detoxification. PEMF is also utilized as an integral part of treatment plans for chronic illnesses such as fibromyalgia, lyme disease, peripheral neuropathy, and chronic fatigue syndrome.

Dr Wichin has over 200 five star reviews. Click here to see them

To learn more, see testimonials, view our online specials, read our blog , request an appointment and much more:

please click here to go to our website

Videos (show all)

Did you know that shedding some pounds can help you catch more Z's? Studies show that losing weight can improve sleep qu...
Like many of us, Steve struggled with choosing the right foods to eat for his body. When he started the Ideal Protein Pr...
Like many of us, Steve struggled with choosing the right foods to eat for his body. When he started the Ideal Protein Pr...
Attention seafood lovers: This one's for you!  Steamed in garlic and topped off with lemon zest, these mussels check all...
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!
Motivational Monday: Have a great week!



104 Elden Street Ste 14
Herndon, VA

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

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