KNETICRx

KNETICRx

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💪 DFW’s #1 Private Training Club
📍 For Busy Adults + Everyday Athletes
🔥 Private & Group Training • Recovery
⬇️ Start Your Journey Today ⬇️

08/24/2026

Big shout out to all the vendors and attendees that showed up to the trail walk, we had an amazing time. Looking forward to throwing more of these in DFW.

Look out for what’s next!

also, if you didn’t grab your shirt head to the link bio so you can grab it this week from us

See you soon!

08/23/2026

THIS is what community looks like. 🖤

Trail Walk 15 was a whole vibe. Thank you to everyone who came out, moved with us, brought the energy—and to every partner, vendor, and volunteer who helped make the experience what it was.

We can go anywhere in DFW and bring people together because the mission travels with us.

Care. Community. Knowledge. Movement.

Good vibes, absolutely—but always backed by real education and the science of helping people Move Better. Feel Better. Perform Better.

15 down. Sweet 16 next. 🥾⚡

👀DIDN’T GET YOUR TRAIL WALK SHIRT?⬇️⬇️

Hit the link in our bio and complete the T-shirt form.

Pick it up at our Community Breakthrough Workout on August 29 @ 9 AM, or let us know what works and we’ll coordinate a pickup during the week at the facility.

See y’all at the next one. 🖤

08/19/2026

PSA‼️ Fort Worth we need y’all to put the deer up this weekend. That’s all we asking. Kerry☀️🌱

Let us know if you need to reschedule. We’ll wait until the deer put back. 🤝🤝😂😂

15

lol! Don’t let this detour you from coming! They’re not deer on the path all the time. It isn’t Katy Trail we’ll be okay.

Drop “EVENT” in comment and come get active.

08/19/2026

You’re probably doing this without realizing it… 👀

A lot of workouts get stuck moving in the same direction. This one took me about 30 minutes—some isometric trap-bar work for tendon health, unilateral landmine curtsy lunges, QL work, then accelerated landmine RDLs. ⚡️🏁

Just a reminder to train in different planes, positions, and speeds. Your body moves in more than one direction, so your training probably should too 😂 For me, it’s less about how long I’m in the gym and more about keeping this body strong, athletic + capable for a long time. 💪🏾

If you’re ready for more structure with your training and want to build a body you can trust, drop READY in the comments. 👇🏾

08/18/2026

🌲 Quick Trail Walk XV heads-up before we hit the trail.

Come ready to move, take your time, catch some views, and get a few pictures along the way. We’ll have rest breaks throughout, so enjoy the experience. ⚡️

🥾 Shoes with good traction
💧 Bring water
🧢 Bring a towel
📸 Expect some scenic stops
⛰️ Elevation + uneven terrain

Drop “EVENT” below for details. 👇🏾

Photos from KNETICRx's post 08/17/2026

Trail Walk XV vendors are absolutely NUTS this year. 🔥

We’re bringing together businesses that fit what Trail Walk is all about—movement, wellness, community + having a good time while we’re at it. ⚡️

🏀 DICK’S House of Sport — sports, fitness + gear
🥤 Smoothie King — smoothies + fuel for the crew
🌱 SQZN Seeds — flavored watermelon seeds + a different way to snack
📊 My Bodee Scan — 3D body scanning + progress tracking
✨ La Lueur Health & Wellness — health + wellness services

And we’re not done. 👀 We’re still looking for stretch/massage professionals, hydration brands + fitness apparel vendors. Vendor application is in the bio.

🌲 TRAIL WALK XV
📍 2501 Roberts Cut Off Rd, Fort Worth, TX 76114
🎧 DJ + music, vendors, vibes, movement + plenty more.
👕 COME EARLY! We only made a limited number of shirts this year. If you want your preferred size, get there early and be one of the first in line.

Ready to get going? Drop the word “EVENT” in the comments. 👇🏾

Photos from KNETICRx's post 08/15/2026

If you go do it, do it with conviction! We’re so proud of this group!

Adult strength and conditioning class every Saturday at 8:30 AM / 721 West Tarrant Rd.

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Address


721 West Tarrant Road
Grand Prairie, TX
75050