SOVRN Performance Lab -"Elite Performance. Enduring Health."
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Where world-class training and precision longevity medicine unite to help you take control of your health, performance, and future.
What if eating “better” isn’t about being more disciplined?
Some of the biggest misconceptions around nutrition start with the rules we think we’re supposed to follow.
Elizabeth breaks down why.
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09/17/2026
HYROX Sim this Saturday. Only a few spots left!!!
Come see where you’re at, push yourself a little, then hang with us after for cold plunge, local vendors, and good people.
Bring a friend. Come suffer together. 💪🏼🤟🏼
Sign up through the link in our bio.
09/09/2026
Pain-free isn’t the finish line. It’s the starting point.
We look at how you move, what’s holding you back, and what you want to get back to.
Does your provider actually listen to you?
Time is not a constraint for our clients at SOVRN!
Without the pressure on our clinicians to quickly diagnose, treat, and throw people into general buckets, we are able to properly address the root cause to the symptoms.
Everything we do is custom and catered to the individual being treated!
08/19/2026
08/17/2026
Youth athletic development is critical to ensuring the next generation of athletes and kids establish a healthy relationship with movement.
SOVRN Builds Better Athletes and Exceptional Humans! 🧱
ASMR in the lab 🥼
Real work ... Real sounds of effort.
❌ Fiction: Performance testing is just for the pros.
✅ Fact: Tests like VO2 Max help athletes of all levels find weak spots, track real progress, and prevent future injury.
Back to school doesn’t have to mean starting over. Don’t lose your summer speed. Let’s keep the momentum going. 💬 DM to learn more about Youth, or sign up at the link in our bio.
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Address
150 Capital Drive, Suites 230/240
Golden, CO
80401
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 3pm |
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