Mercy Hospital - Unity Campus

An apple a day might do more than you think. 🍎

From fiber that supports digestion to flavonoids that may help protect heart health, apples are packed with nutrients that make them a smart snack choice.

Learn more about the surprising health benefits of this everyday fruit: https://bit.ly/47nYXBZ.

Three reasons apples are a healthy pick Learn about the surprising reasons apples are a healthy choice and how to mix them into new recipes the whole family will enjoy.

Is your teen spending more time scrolling than connecting in real life?

Social media can help teens stay connected, but too much screen time may affect their mental health, sleep, relationships and overall well-being.

Learn the warning signs of social media addiction and discover practical ways to help your teen build healthier digital habits: https://bit.ly/4xxWnEh.

Signs your teen may be addicted to social media Help your teen build healthier social media habits.

When health concerns arise, knowing where to turn can make all the difference.

This helpful resource breaks down some of the most frequently asked questions about urgent care, offering practical guidance to help you make informed decisions for yourself and your family.

Take a few minutes to learn more and be prepared for when you need care most: https://bit.ly/3Tln2pK.

Questions about going to urgent care? Answers to the most commonly asked questions.

Tossing and turning in the summer heat? You're not alone. ☀️😴

Your body naturally cools down to prepare for sleep, and hot weather can get in the way.
Learn your easy ways to beat the heat and wake up feeling refreshed: https://bit.ly/4xx04uA.

How to sleep better in the heat Tips for better sleep during warm nights.

From new classrooms to new routines, school transitions can be a big adjustment for kids and families.

Explore helpful strategies for supporting your child's emotional well-being and setting them up for success: https://bit.ly/3SbxAaD.

Preparing kids for school transitions Learn back-to-school tips to help kids feel confident and prepared.

A few minutes today could have a lasting impact on your future health.

Cancer screening tests are designed to find potential issues before symptoms develop.

Learn more about the screenings that can help support early detection and peace of mind: https://bit.ly/4fS2ZYx.

Don’t skip these cancer screenings Catch cancer early with these screenings

Think you know sunscreen? 🤔 Learn the facts about SPF, when to reapply and how to keep your family protected under the sun: https://bit.ly/4hMw88K.

Sunscreen questions? We've got you covered Are you unsure about how to effectively protect yourself and your kids from the sun's damaging effects? Here are 10 sun safety tips you can practice.

Summer activities can make it challenging for kids and teens to stay hydrated. Knowing the warning signs of dehydration can help parents and caregivers take action early and keep young athletes and adventurers safe.

Read more: https://bit.ly/4bOKRwc.

Feeling foggy, dizzy or extra tired in the heat? High temperatures and dehydration can affect brain function. Check out these neurologist-approved tips for a healthier summer:

How heat affects brain health Why heat can worsen neurological symptoms

Support for recovery is closer than you think.

Our Adult Integrated Partial Hospitalization Program (PHP) provides intensive, evidence-based care for adults experiencing mental health and substance use challenges. Through group therapy, medication management, recovery planning, coping skills education and family support, participants receive the tools and support needed to stabilize symptoms and move forward in their recovery.

Visit our website to learn more: https://bit.ly/4wq1WEA.