Zone 24
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Basketball Training by Professional Basketball Players
Learn the Critical Skills and Keys to Becoming a Better Player
🏀🔥 Did someone say… 3v3 LEAGUE❓
Think your squad has what it takes? 👀
It’s time to COMPETE, BATTLE & HOOP—THE ZONE WAY!
🏀ELEMENTARY DIVISION
Grades 3rd–5th
🏀MIDDLE SCHOOL DIVISION
Grades 6th–8th
No excuses. No sitting on the sidelines. Just 3v3 HOOPS, COMPETITION & ENERGY! 🔥
Open to all Boys & HoopHERS
🚨 YOU DON’T WANT TO MISS THIS! 🚨
Grab your squad. 🏀
Lock in your team. 🔒
And let’s COMPETE THE ZONE WAY! 💯
📲 REGISTER TODAY!
🔗 LINK IN BIO
Tag your squad below and tell them to register now‼️
10/05/2026
DID YOU KNOW❓
Breast cancer is the most commonly diagnosed cancer among women worldwide, making awareness, early detection, and support more important than ever.
At Zone 24, we believe our impact goes beyond the basketball court.
This October, we’re joining the fight to raise awareness, support those affected, and use our platform to make a difference 💗
COMMENT “🏀💪🏼” IF YOU’RE LOCKED IN & READY TO JOIN THE FIGHT!
We’ve got something special coming…Details coming soon.
Stay tuned. 👀
Let’s Go Pink 💓The Zone Way‼️
09/28/2026
🚨No School Shooting Clinic🚨
🗓️Friday October 16
⏰9 AM-11AM
Co-ed ages 9-16 ➡️ WORK IS WORK
📍Zone 24
Register today online or use the link in our bio!
You don’t want to miss out! Register Today🏀🔥
We understand & We’re just as obsessed with…
THE ZONE WAY 🤩
And trust us, we know others are too…they just won’t admit it, yet! 😉🏀🔥
Happy Monday😁
🎉🎂 TWO MVPs. ONE INCREDIBLE PARTY! 🏆
Michael & Mason brought the energy today, and what a celebration it was! From beginning to end, the gym was filled with fun, laughter, smiles, and nonstop excitement! 😄🔥
Thank you, Michael & Mason, for choosing The Zone to celebrate your special day! We had an absolute blast celebrating with you!
🎉 👀Looking for the perfect place to host your next party?
We’ve got you covered! Contact us today for package details and availability, we’re BOOKING NOW‼️📅🎊
Come see why we’re one of the go-to spots in town for an unforgettable party! 🏀
Celebrate with Us ! 🏆🎉
09/24/2026
THOUGHT OF THE DAY 💭
If “Progress doesn’t happen by accident.”
Then what intentional steps are you taking today that moves you closer to where you want to be?
Is it simply just showing up?
Maybe it’s staying consistent or…
Maybe it’s choosing to finally start.
What’s your step today?
👇
Drop it in the comments or share what’s been helping you make progress.
Let’s encourage each other. 🏀
Who needs to come train at Zone 24❓👀
Seriously, if you’re still curious about what makes us the best in Western MD come check us out. Trust us, it’s even better in person ( I mean our stories are cool too) 😎
Book for October classes now‼️or schedule a player evaluation to get started with individual or group training.
Come train with us… the zone way! We are built different 🎯
Visit our website to register or click the links in bio🔗
09/22/2026
We are excited to announce the newest member of our team Matt Foley! 🏀
Matt brings a lot of experience in marketing, branding, coaching and training to the Zone.
We are looking forward to the future
Please join us in welcoming Coach Matt to the team! Let’s give him a warm Z24 welcome below👇
Matty Foley
09/21/2026
🏀🔥 OCTOBER SKILLS CLASSES ARE HERE!
🔥 Don’t wait — spots are limited!
📲 Registration links are in our bio!
🏀Train.
🏀Develop.
🏀Dominate.
THE ZONE WAY. It’s a Lifestyle.
🏀🔥 OCTOBER SKILLS CLASSES ARE HERE‼️
🔥 Don’t wait 👀 spots are limited!
📲 Registration links are in our bio!
🏀Train.
🏀Develop.
🏀Dominate.
THE ZONE WAY. It’s a Lifestyle.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
4650 Wedgewood Boulevard
Frederick, MD
21703
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