Club Pilates
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Call us at 240-877-7830 or Message us here on Facebook to book your FREE Intro class!
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates South Frederick offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
A little movement can go a long way. ✨
Build strength, improve mobility, support balance, and make movement a part of your everyday routine with Pilates.
10/08/2026
Say hello to the magic circle—aka the little ring that makes a BIG difference.
It tones, it strengthens, it wakes up those sneaky muscles that like to pretend they’re “off duty.” We use it to level up your workouts and help you feel every move in the best way.
It’s small, spicy, and always ready to bring the heat.
10/07/2026
We’re so close to rolling out our mats at the Barn. Pilates + ice cream = the perfect fall Sunday. Snag your ticket and meet us at The Market at Deere Valley!
10/07/2026
We’re bringing something truly special to the studio — a 9D Breathwork Journey designed to help you breathe past the noise and into your own potential.
No experience needed, optional Reiki offered, and a whole lot of transformation waiting for you.
Save your spot now!
10/06/2026
Backstroke looks simple… until you try to do it well.
It’s all about core stability, arm and leg precision, and breath control working together.
Swipe to see how each piece builds the full movement and why it’s such a powerhouse for posture and shoulder mobility.
10/06/2026
This October, we’re teaming up with to challenge you to Fuel Your Flow all month long.
Complete 10 classes this October in the Fuel Your Flow Challenge for your chance to win a FREE year of Pilates! 👀
Join the challenge in the Club Pilates app and start moving toward your goal and your chance to win big.
NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE ODDS OF WINNING. Void in RI and where prohibited. Open to legal residents of the 50 U.S. states and D.C. (excluding RI) who are the age of majority at entry. Sweepstakes runs October 1, 2026, 12:00:01 AM ET–October 31, 2026, 11:59:59 PM ET. Enter by: (1) completing 10 classes in 31 days; or (2) mailing a letter or postcard with your full name and email address, postmarked by October 31, 2026, to: Club Pilates Fuel Your Flow Challenge Sweepstakes, Attn., 17877 Von Karman Avenue, Suite 150, Irvine, CA 92614. Prize: $4,548.00 (ARV: $4,548.00). Odds depend on the number of entries received. Winner notified by email November 6, 2026. Subject to the Official Rules at lp.clubpilates.com/fuel-your-flow-challenge-sweepstakes
*Important Note: Due to the exclusivity of this partnership being limited to U.S. studios, studios in Canada and Puerto Rico will be excluded from the in app Fuel Your Flow challenge*
10/06/2026
More personalized Pilates, more to look forward to. ✨
For October, take your private training to the next level:
• Buy 8 sessions, get 1 FREE
• Buy 16 sessions, get 2 FREE
Ready to make your movement goals a little more personal? Connect with the front desk to learn more.
10/05/2026
Make October your month to move. ✨
Join Club Pilates and get 15% off your first month when you sign up this October!
Ready to make Pilates part of your routine?
Another week of strength, smiles, and serious core work. Our members showed up, supported each other, and crushed every class on the schedule. Here’s your weekly recap reel — a little highlight of all the magic happening in our studio.
10/05/2026
Every milestone matters — big, small, and everything in between. Today we celebrate the strength, consistency, and courage our members show each time they step onto the mat. Keep going. You’re building something powerful.
10/01/2026
A week worth throwing it back to. 🪩💙
From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.
Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨
09/21/2026
New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨
How well do you know your decades?
Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!
So I can enjoy the little things in life.
✨ Celebrate Decades Week at Club Pilates from September 21st–26th! Step into a different decade each day from the ’60s through the 2000s with themed classes, curated playlists, and fun ways to celebrate in-studio.
Grab your crew, pick your decade, and book your classes in the app! 🎶🪩
*At participating studios*
Things are about to get egg-citing. 🍳👀
We’re teaming up with Eggland's Best® for the Fuel Your Flow Sweepstakes, enter for your chance to win $5,000 + more! 🎉
Together we’re celebrating the role nutrition and Pilates can play in supporting a strong, balanced routine, from protein-packed meals to movement that helps you build strength.
👉 Head to the link in bio to enter!
Your reminder: you don’t have to earn time for yourself. ✨
A day that feels as good as it looks.
When Pilates officially becomes part of the routine. 💙
09/02/2026
Challenge complete. 💪
Congratulations to our Pilates Body Challenge finishers!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
4959 Westview Drive , Ste. D
Frederick, MD
21703
Opening Hours
| Monday | 6am - 12pm |
| 4pm - 8pm | |
| Tuesday | 7am - 8:30pm |
| Wednesday | 6am - 8pm |
| Thursday | 7am - 2pm |
| 4:30pm - 8:30pm | |
| Friday | 6am - 6pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 1pm |
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