I Meditate

I Meditate

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Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries.

I Meditate is a campaign that empowers each individual to do more of the things they love by recharging through meditation and help creating a stress free and a violence free society. Description
Every Monday we have Yoga and Meditation Workshops from 6:30 pm to 7:30 pm

Benefits of techniques include:

* Eliminate Stress
* Stay Happy n Healthy n get Rejuvenated for the whole week
* Smiles n Smiles :)
* Increase focus and concentration!
* Increase energy!
* Improve overall well-being! Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Timeless Wisdom and unique Breathing Exercises. More info visit http://www.artofliving.org/us-en

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Fishkill, NY