Barre Fusion
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barre fusion @ All Sport Health & Fitness! During the class you will increase your endurance, raise your metabolic level and lose inches all over.
A non-impact, total mind body workout that combines light weights, intense lower body sculpting at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create long lean muscles dancers have!
Spring is in the air and so is fresh new workouts! Take a sturdy chair or use your railing outside on your deck... Turn the music up and do barre fusion in the sun- burn calories, sculpt your. Key and get some vitamin d!
03/13/2012
REminder! Barre fusion Tuesday 4/12 I'll be teaching @ 9am! See you at the "barre" :)
Next week catch my class on Tuesday instead of Friday @ 9am! See you then!
Looking for a new way to get into shape? Try barre fusion tomorrow @ 9am for FREE!......ASK ME HOW!
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Telephone
Website
Address
Fishkill, NY
12524
Opening Hours
| 9am - 10am |