KruFit

🥊 It’s Clinch Week in our Fitness & Fundamentals curriculum!

Learning the basics is important… but if you want to do the fun stuff like this, you’ll have to make it to our dedicated Clinch Class. 😉👊

The Muay Thai clinch is one of the most unique aspects of the sport, combining balance, control, timing, and striking into a highly effective skill set. It’s not only valuable for competition, but also has practical self-defense applications.

Want to learn more? Come train with us at KruFit in Fishers, Indiana.

🥋👏 Congratulations to Coach Kelly on her promotion to Brown Belt!

This achievement represents years of dedication, perseverance, and countless hours spent on the mats refining her skills and deepening her understanding of Brazilian Jiu-Jitsu.

More importantly, Kelly embodies the qualities we value most at KruFit: humility, consistency, a willingness to learn, and a commitment to helping others grow. Whether she’s training, teaching, or supporting her teammates, she leads by example and makes our community stronger.

We’re incredibly proud of everything she’s accomplished and excited to see what comes next on her journey.

Congratulations, Coach Kelly! Well deserved. 🤎👊

brownbelt krufitindy

🎉 We’re excited to officially welcome Coach Sarah Zimmerman as the newest coach in our Kids Program, where she’ll be leading our Kids Muay Thai classes! 👏🥊

Sarah has been training and competing in Muay Thai and Brazilian Jiu-Jitsu for the past eight years and brings extensive experience working with young students. In addition to previously coaching Kids BJJ for four years, she has spent thirteen years teaching dance and theater in Lawrence Township.

Sarah’s energy, enthusiasm, and ability to connect with kids make her a natural coach. She is passionate about creating a positive learning environment where students can build confidence, develop discipline, and have fun while learning authentic Muay Thai.

We’re thrilled to have her leading the next generation of KruFit athletes and can’t wait for our families to get to know her even better. 👊

Please help us give Coach Sarah a warm KruFit welcome!

Why wait in the lobby when you can train too? 👊

One of the most popular time slots on our schedule is when our Kids BJJ class and Adult & Teen Heavy Bag class run at the same time.

It’s a great option for busy families—while your child is learning new skills, building confidence, and having fun on the mats, you can get your own workout in just a few steps away.

Less waiting. Less running around town. More time spent investing in yourself and your family.

Whether you’re looking to improve your fitness, learn self-defense, relieve stress, or simply try something new, we’ve created a schedule that makes training more convenient for everyone.

Interested in giving it a try? Reach out to schedule a free trial class for you, your child, or both. 🥊🥋

✨New Member Post! ✨ We welcome Dawson, Harper & Jasper to the KruFit community! We look forward to helping them achieve their goals.

If you’re ready to get started, just like these guys, DM us “Ready” & we’ll tell you the next step!!

Most people will never achieve the life they want because they’re focused on changing their circumstances instead of changing themselves.

This past weekend I attended a business conference where a presenter asked us to finish this sentence:

“My business is not where I want it to be because…”

Then she flipped the script.

“My business is not where I want it to be because of me.”

At first, that sounds harsh.

But it’s actually empowering.

Because if the problem is always “out there,” then there’s nothing we can do about it.

But if the problem starts with us…

Then the solution can too.

That’s true in business.

It’s true in fitness.

It’s true in relationships.

It’s true in life.

💬 What’s one area of your life where you need to take the lead?

And if getting healthier, stronger, more confident, or learning self-defense is on that list, our next FREE Muay Thai Mass Intro is coming up on Saturday, June 20th.

No experience necessary. Just a willingness to take the first step.

DM us “INTRO” and we’ll send you the details.