BodyFusion
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Instructed by: Tracey Meister and Dave Rogers This is an energizing class that combines plyometrics, band and hand weight movements, core and comaraderie!
GAIN: Strength, Endurance, Lean Muscle and a new "peer group" of Fitness Friends to hold you accountable. Currently
Location: Inside and outside (based on weather). Outside located in Windermere Park! Or inside at Fitness Trainers, LLC at Cumberland Rd and 146th if it is yucky outside! Bring (Cardinal location only): mat, hand weights (under 15 lbs), rubber tubes with handles, WATER
Fee: $12/class or $110/month Student Fee: $5/class First Class FREE!!! Times: Mon/Wed 5:30am and Tues/Thur: 9:30
Mon/Wed: 7pm and Sat: 8am (location depends on weather)
We also offer a ADVOCARE 24-Day Challenge (warning: this gentle cleanse that may result in weight loss-- just ask our clients)!!!!!!!!!!!!
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Fishers, IN
46037
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