Elevate Dojo
Elevate Dojo is a martial arts and leadership Academy in Exeter, Rhode Island offering Judo, jujutsu, karate, and self-defense for kids, adults, and families.
We help build community through world class training in a supportive environment. Elevate Judo & BJJ Classes! Come get in the best shape of your life all while learning from proven multiple time champions! Try our risk free offer!
10/06/2026
Going over gripping with Sensei Sandra! 🙋🏻‍♀️🥋
10/01/2026
đź’Ş Strong. Confident. Capable.
We want to do everything we can to help women on campus feel strong, confident, and capable of protecting themselves. ❤️
Join us for a FREE Women’s Self-Defense Workshop on October 9th at 5:00 PM!
📍 Open to women on campus
🥋 Learn practical self-defense skills
đź’Ş Build confidence and awareness
✨ No experience necessary!
DM URI Judo and Jiu Jitsu Club to register!
Brett Teaching adult students at Elevate in the Accelerator Program how to throw from a ground up approach.
John Amore Matunuck Surf Shop
Part 3: How to Tie Your Belt🥋
Part 2: How to tie your belt🥋
Part one is on Sensei Sandra’s IG Sandra Robichaud
What if I paid you to learn judo and jiu-jitsu? 🥋
Here's the deal: $399 for 4 weeks at Elevate Dojo. Show up twice a week, post your progress in our app, meet with me twice — and you get all $399 back.
No experience needed. No gi to start. Just shorts, a t-shirt, and two sessions a week.
Spots are limited and I coach every beginner personally. Send us a message with the word CHALLENGE, or claim your spot here: https://www.elevatedojo.com/adult-judo-jiujitsu-exeter
Falling safely is one of the first skills every beginner learns at Elevate Dojo.
We teach backward falls before bigger throws so adults can develop confidence, protect their bodies, and enjoy learning Judo step by step.
Adult Judo Ă— Jiujitsu in Exeter, RI.
DM START to try a class.
Ura Nage begins long before the finish.
In this lesson, we start from the ground so both partners can feel the structure of the position: where the head and shoulder need to be, how the pull connects, and how pressure from the leg begins to move the partner.
Working this way gives the person performing the technique clearer feedback while helping the partner understand exactly what movement is needed. Better communication creates better partners—and better partners create better learning.
Exeter and South County adults: DM START for beginner Judo and Jiujitsu class options.
📍 Elevate Dojo
560C S County Trail, Exeter, RI
Your role is always to help develop your next best partner. Often, that means we need to articulate precisely what we need our partner to do so we can complete the specific technique we are working on.
Here, we are working on the dynamics of a knee-cut position and how we can potentially defend with a forward shrimp movement.
Exeter and South County adults: DM START for beginner Judo and Jiujitsu class options.
📍 Elevate Dojo
560C S County Trail, Exeter, RI
Better partnerships lead to a much better training experience.
We use a ground-up approach to help our adult Judo and Jiujitsu students learn how to perform sweeps safely and enjoyably from a bottom position. These concepts then carry over to standing, where both partners can better understand balance, positioning, and timing.
For an adult learner, your training partner is your most valuable teaching tool. The relationship between partners—uke and tori—must be built on trust and safety first. From there, they can have fun learning and developing together.
Too often, people try to COMPETE against their partners and WIN every exchange. First, we must understand our own constraints and the constraints of others. That is where the learning and development process begins.
Over time, we may even develop a better understanding of what WINNING truly looks like.
Want to develop your Judo and Jiujitsu in Exeter? DM START.
📍 Elevate Dojo
560C S County Trail, Exeter, RI
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Contact the school
Telephone
Website
Address
560 County Trl Building C Unit 1
Exeter, RI
02822
Opening Hours
| Monday | 6pm - 8:30pm |
| Tuesday | 6pm - 8:30pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Friday | 6pm - 8:30pm |
| Saturday | 9am - 12pm |
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