Tuesday Dance Jam

Tuesday Dance Jam is a space for the inner-landscape to express itself via the vehicle of our bodies. Come as You Are.

Movement can take many forms, dancing, acro, flow props, meditation, breathwork, crying, laughing, animal noises, we love it all. Consent is Key
Clear-Headed Space
Respect Your Limits
Respect Other's Space
Explore Your Emotional Self
Let your Body do the Talking
Limit Chit Chat in the circle.