Phoenix Rising Expressive ARTS Therapy

Tomorrow, Friday 8/7 sign up: Expressive Arts 8-week series for adult cancer patients at UCSD Health in Encinitas & Zoom - link in bio - limited in person spots!
Sharing Stories That Heal: Creating Meaning and Resilience Through Expressive Arts. 🎨❤️🙏🏼🤗
https://ucsandiegohealth.trumba.com/Expressive-Arts-Workshop-series-2026/E206196000?filterview=expressiveArts.
We’ll only skip Friday August 14 because some of us will attend Legends of Science and Surfing events to support UC San Diego Health Moores Cancer Center.
As always, I’ll check in each week to ask for RSVPs!
I’m looking forward to seeing you all!

I’ve been dedicated to supporting cancer patients and contributing to moving healthcare to be more compassionate, patient-centered, and validating of patients’ and practitioners’ inner lives and needs. I’m honored and excited to continue teaching Healing Though Art, an online professional development CE course through CSU Shiley Haynes Institute for Palliative Care at California State University San Marcos Extended Learning. A new cohort starts 10/7/26. PM for details

Relay for Life is Sat 8/22 at Army Navy Academy Sports Complex (2605 Carlsbad Blvd, Carlsbad). Event starts at 12 noon. Join Alessandra for 30 min. chair yoga with Team Survivor Sea Dragons Dragon Boat Team Team Survivor SD at 4 pm from the main stage, band starts setting up at 4.30. Hope to see many of you there!!! 🙏🏼💜🤗☀️🌊

Relay For Life | Cancer Walk | Cancer Fundraising Events :: Be part of Relay For Life, the world's largest fundraiser to end cancer. Register for a Relay For Life event today.

Relay for Life is Sat 8/22 at Army Navy Academy Sports Complex (2605 Carlsbad Blvd, Carlsbad). Event starts at 12 noon. I’m teaching 30 min. chair yoga for Team Survivor Sea Dragons Dragon Boat Team at 4 pm from the main stage, band starts setting up at 4.30. Hope to see many of you there!!! 🙏🏼💜🤗☀️🌊

Relay For Life | Cancer Walk | Cancer Fundraising Events :: Be part of Relay For Life, the world's largest fundraiser to end cancer. Register for a Relay For Life event today.

Let’s keep dancing! Join in for low-impact, high fun Zumba Tuesdays 11 am at John Landes Community Center, Oceanside $ 15; Wednesdays 3 pm in Encinitas w NCCF by donation; Saturdays 11 am: this Sat 8/8 we’ll be at Loud Dance Fitness Studio Dance Studio. 1234 N Santa Fe Ave
Unit 121
Vista, CA 92084

Too hot for Zumba in the park? We got this! Saturday 8/1 at 11 am at North County Academy of Dance, Oceanside - grateful for AC! 4263 Oceanside Blvd - Upstairs, staircase to the Right of the building

Weekly , join me! Mondays 10 am Team Survivor San Diego in Rancho Bernardo 2.30 pm Yoga Sculpt NCCF Oceanside EōS Fitness & 6.30 pm on Zoom Wednesdays YOGA SCULPT at 1.45 pm PDT
hybrid class at EOS Fitness Encinitas & zoom
w North County Cancer Fitness / NCCF Thursdays 3 pm Yoga Branch Vista vista
$ 5 sugg donation to NCCF:
www.NorthCountyCancerFitness.org
NCCF thank you
Yoga Sculpt props if you join on zoom:
Mat, water, 2 blocks, stretch band, light weights (2 water bottles, or 2 soup cans)
Chair or wall available
🧘‍♂️💪🙏🏼🌺♥️🤗

We had a blast 💥 Thank you all Zumbalinas for joining to dance and celebrate Marggie Castellano’s birthday 🎂👏🫶🙌🎶💃💖🤗🤙🥳 next Tuesday 11 am John Landes Community Ctr & Saturday 8/1 at 11 am at North County Academy of Dance, Oceanside

Tomorrow let’s dance! 💃🎶🙌 Saturday 11 am - $ 10
North County Academy of Dance
4263 Oceanside Blvd Oceanside CA 92056 large studio w hardwood floors & AC!!!
Stairs to the right of the building - ’Roof Access’ door😂😅 🤙💜🤗