Phoenix Rising Expressive ARTS Therapy

Grateful to all who came together to collaborate and contribute to the Garden of Compassion at National Symposium for Palliative Care Research and Education

Registration is open for Low-impact Zumba on Tuesdays 7/7 through 8/4 indoors at John Landes Community Center in Oceanside.
Go to Oceanside Parks & Recs & register for a series of 5 classes for $ 52 or just drop in for $ 15/class:

https://anc.apm.activecommunities.com/oceansiderec/activity/search/detail/17387?onlineSiteId=0&from_original_cui=true&locale=en-US
I look forward to dancing with everyone!!🙌💃🎶🕺💖

Thank you to my Zumba tribe for super fun energy dancing today! 💃🎶🕺🙌🏴‍☠️☀️👏🔥

Can art heal us? Arts in medicine, Part 1

Can art heal us? Arts in medicine, Part 1 - Mayo Clinic Press Arts at the Bedside brings art into hospital rooms to reduce stress, ease pain, and support healing for patients, families, and care teams at Mayo Clinic.

We had a blast this morning dancing our hearts out! Zumba on!!! Saturdays 11 am Capistrano Park and Tuesdays 11 am John Landes Community Center

TGIF! see you tomorrow Saturday 11 am for Zumba - Capistrano Park! $ 5 - 10 suggested donation🎶🌺🕺💃💥🥳💖🙌☀️👏🌎🏴‍☠️

Moving Through Cancer Treatment: How Exercise Helps Women with Breast Cancer During Chemotherapy - InventUM Sylvester Comprehensive Cancer Center research shows that exercise during chemotherapy measurably improves quality of life during treatment.