One Moon Sleep Coaching

We like to empower parents with the information they need to reach age-appropriate goals for their baby’s sleep, then give them really clear steps to follow... and they always say it is even better than they expected (the process AND the results).

😴 Better sleep is literally just a few days away. Just enter your email at the link (in bio and below) and we’ll send all the juicy details to your inbox! 🌖✨ bit.ly/onemoonsleep-bedtime

Nothing better than getting these texts from families we serve! 😴😴😴 Also - we can practice social distancing while we coach you from afar how to teach your baby to SLEEP!! 😉🙌💙

Check out this cutie who went from only napping 20 min (in arms!!) to napping 2+ hours in his crib! He’s very pleased with himself. ☺️

[Posted with permission]

The Pressure To Breastfeed Can Hurt Women. And Doctors Are Finally Realizing It. New research highlights an issue that many women already know too well.

Did you know we also offer virtual Sleep Coaching? After we help you develop a plan that will work for you and your baby... we’re there to answer your questions in real time, and virtually hold your hand and cheer you on! (Or, if you want total access, we WILL come move in!)

💕 Well, the team and I did help FIVE babies* start sleeping through the night in the last week so yeah, this shirt felt appropriate today! 😉💪🏾 (Also, my favorite way to reset my body clock after working overnights is morning ☀️ at the beach 🌊)

*6 month old twins, 9 month old twins, and a 1 year old 👏👏👏

“For centuries, lullabies have helped soothe babies to sleep. But it’s only in the last couple decades that researched showed, for premature babies, simple tunes could be life changing.”

Music Therapy In NICUs Can Help Babies Get Home Sooner Research shows that music therapy in neonatal intensive care units helps infants get released from the hospital early. Experts in Florida helped pioneer

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Suzie W.'s review of One Moon Doula Services I'm so grateful for Kathryn and her sleep coaching services and staff! Within 2-3 nights she had our baby sleeping through the night! She also was amazing at getting our...