Fit 2u Bootcamp

Don’t sleep your Sunday morning away. Get up and get yourselves to one or both of these classes ! 9am Strength & Conditioning Class or 10am Boxing & Conditioning Class. 💪🏻🥊

🔥💪🏻Coach Amy’s Kettlebell Swing Challenge !🔥💪🏻

•Week 1) 50 Kettlebell Swings every day
(April 1-7)
•Week 2) 75 Kettlebell Swings every day
(April 8-14)
•Week 3) 100 Kettlebell Swings every day
(April 15-21)
•Week 4) 125 Kettle Swings every day
(April 22-28)
•Week 5) 150 Kettlebell Swings every day
(April 29-May 5)

*** Help me train for my Kettlebell Trainer Certification coming up in June in Philly! ***

I need you guys to join me in this challenge , let’s get it ! Put this in your phones, or on your fridge or a whiteboard somewhere, and let’s start kicking some butt together ! Every.Single.Day. We don’t stop swinging (you Will see some results)

*Pick a weight you can keep for this whole challenge (you can go up in weight, buuut do not go down!) I will be using 35lbs…

This was our St. Pattys Day celebrating ! Nothing more fun in my book. ☘️🥊😚🔥🥰

They came , they boxed , they planked . 🥊🔥🥊

🌷Don’t forget to Spring forward on those clocks ! ⏰Annnd then set your alarms and we will see you for some kick butt Strength & Conditioning at 9am and /or Boxing Class at 10am! 💪🏻🔥🥊

Classes at Que Fitness World: Health & Wellness tomorrow are still on , a little Snow ❄️☃️ doesn’t stop us ! Boot Camp at 9 AM and Boxing at 10am! Be there ! We get that work & our sweat on while we’re having a lot of fun (wellll it’s fun for meee! 😝) 🥊🔥💪🏻

This Sunday 9am Bootcamp & 10am Boxing Classes!!! Come join us ! Burn off those Christmas cookies & Cranberry Margaritas !🤣💪🏻🔥🥊

🛍️ For this weekend ONLY!!! 💪🏻🔥 🥊 Buy a 10 Class Punch Pass for $249 & receive 2 FREE Bonus Classes on us ! Purchase a gift for a friend or Treat yourself! Accepting payment through all pay apps or make an appt to stop in to see us!! Message with any questions or for more details !

Fit 2u Bootcamp A 1 hour Class with varied functional movements, combines elements of Boxing, interval training, lig

Happy Thanksgiving !!! Grateful for our fitness friends and family ! 💪🏻🦃🥊