Gyrotonic Durango
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A licensed studio of the GYROTONIC EXPANSION SYSTEM®️ offering private,semi-private sessions , specialized body conditioning & small group instruction in Gyrokinesis, Classical mat Pilates & pelvic stabilization .
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Personal Body Conditioning
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GYROTONIC movements emphasize a fluid hip articulation, which translates directly to a secure, independent seat in the saddle.
helps riders stay balanced during sudden movements or spooks!
Synchronized helps release subconscious tension = a more harmonious connection with the horse .
®︎ method actively opens tight shoulders and hips, promoting proper alignment required for good riding posture
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Head on up to your local mountain bike park knowing we’ve got your back!
Come receive Personal Body Conditioning service at Gyrotonic Durango
Head on up to your local mountain bike park knowing we’ve got your back !
03/11/2026
A movement studio personalized to you .
The GYROTONIC EXPANSION SYSTEM complements traditional physical therapy by addressing the body as a whole - improving strength , flexibility, coordination and energy flow - while supporting recovery from injury , chronic pain and age related decline .
Happy ❤️ Day
01/25/2026
More , please 😍🙏
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Beginning / Level 1
Controlled movements 👍🔥
Focus on keeping the hips level and stable engaging deep core muscles
01/06/2026
Specialized Body Conditioning Small Group classes = Results Practicing Supports balance and fall prevention, Promotes joint health , Builds muscular strength . AT ANY AGE , the world of better physicality is open to you!
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Address
107 W. 19th Street , Unit 3
Durango, CO
81301
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8:30am - 1:30pm |
| Friday | 8:30am - 1:30pm |
| Saturday | 8:30am - 1:30pm |
| Sunday | 10am - 1pm |