The Lagree Method

Heading to Lagree this week? Leave yourself a little extra travel time with traffic from the Memorial Golf Tournament ⛳️🚗

You don’t want to miss Opening Core 🔥 and definitely don’t want to get hit with a late cancel fee. Plan ahead, arrive early, and we’ll see you on the mega! 💪

Big things are happening 💪✨

Our new instructors have been putting in the WORK behind the scenes, and we couldn’t be more excited to welcome them to the studio soon!

To celebrate, we’re offering FREE classes this month so you can meet the team, feel the energy, and experience the Lagree burn 🔥

Check out the app to book a FREE class with them 📲
Stay tuned… you won’t want to miss this 👀

☀️ SUMMER COLLEGE STUDENT DISCOUNT ☀️

Stay strong all summer with our exclusive student membership special!

• 2-month commitment
• $169/month
• Limited-time summer offer

Email your student ID to [email protected] to be added. 💪

Have you been thinking about becoming a TLM Member?

Upgrade or purchase a 4x/month or 8x/month membership (3-month commitment), during the month of May and you’ll be entered to win your 4th month FREE 🔥 Not to mention all of the other perks you’ll get. 😉

More classes. More strength. More results.

Lock in your routine—and you might just get rewarded.

Send this to someone who needs to join TLM!

*winner will be announced June 1st

Level 1 Lagree Training with Amy Teter, Senior Master Trainer 🔥

Join us June 12–14 for an immersive, high-level training led by one of only eight Senior Master Trainers worldwide. With 18+ years in the fitness industry and over 140 certifications taught globally, Amy is known for her precision, deep anatomical knowledge, and ability to truly prepare instructors for the mic.

This is more than a certification—it’s a chance to elevate your understanding, refine your form, and step into teaching with confidence.

⚡️ Only 5 spots available—and we won’t be hosting another Level 1 training anytime soon.

Early Bird: $999 (before June 1)
After June 1: $1,500
• excluding $150 certification fee

Email [email protected] to reserve your spot or learn more.

Find your focus, leave the outside world at the door ✨

Turn on Do Not Disturb 📵, tune into your body, and chase the shakes 🔥—because that’s where the magic of the Lagree Method happens 💪

Sculpt, shake, and recharge ✨

Join us next Saturday at the studio for your favorite Lagree burn—plus a little extra glow. We’re hosting Skin Spirit for B12 injections to help boost your energy, recovery, and overall wellness 💉

Come for the workout, stay for the self-care. See you on the Megaformer 🔥

Big things are happening 💪✨

Our new instructors have been putting in the WORK behind the scenes, and we couldn’t be more excited to welcome them to the studio soon!

To celebrate, we’re offering FREE classes this April so you can meet the team, feel the energy, and experience the Lagree burn 🔥

Check out the app to book a FREE class with them 📲
Stay tuned… you won’t want to miss this 👀

Spring into strength with our Spring Sweat Challenge 🌸💪

This April, push yourself and feel the burn:
✨ Take at least 2 (30-min) Versa classes
✨ Complete 3 Combo classes

Finish the challenge and you’ll be entered to win a Lululemon gift card 🎉

Members only — sign up now through the app and let’s sweat it out together! 🔥