Bodle Integrative Health

Happy 3rd work anniversary to Alexis!

She does not love taking pictures, so we improvised!

Thank you for everything that you do Alexis!

Bodle Chiropractic opened our doors on March 20th 1991! This week we are celebrating 35 years of serving you, our patients!

Come by the clinic this week for an adjustment and a chance to win some fun prizes!

Call 206-824-8464 or send us a message to get scheduled!

Happy 1-Year Anniversary to our incredible massage therapist, Brisdeli! 🎉

Over the last year, Brisdeli has become an essential part of our clinic family and a favorite among our clients. Whether it’s relieving chronic pain or providing a much-needed moment of zen, their dedication to healing is unmatched. We are so lucky to have you on the team! 💆✨

Leave a ❤️ below to help us celebrate Brisdeli!

Happy New Year! 🎊
We are so thankful for each of our patients and the opportunity to care for you. May this year bring better movement, fewer aches, and more of the activities you love. Here’s to a healthy and active year ahead!

New year. New goals. New opportunities to move and feel better.

As we step into 2026, it’s the perfect time to focus on your spinal health and overall well-being. Whether you’re dealing with back or neck pain, recovering from an injury, or simply want to move better and stay active, chiropractic care can help support your body’s natural ability to heal and function at its best.

Our approach is centered on personalized care, movement, and long-term results — not just quick fixes. Wherever you’re starting from, we’re here to help you build a stronger, healthier foundation this year.

🎯 Make your health a priority in 2026
📍 Now accepting new chiropractic patients — schedule your appointment today

206-824-8464
[email protected]
Or send us a DM!

We are accepting donations for the Des Moines food bank until next Friday January 2nd!

Happy holidays! We have some modified hours this week, but all the Doctors will be in the office.

Come get your adjustment before the festivities begin!

Grateful today and every day for those who’ve served.

🧠 Back Pain 101: Why Does It Happen?

Low back pain is one of the most common reasons people miss work or avoid the activities they love. But here’s the thing—back pain is usually a symptom, not the actual problem.

Some common hidden causes include:
🔹 Poor posture from sitting too long
🔹 Weak core and tight muscles
🔹 Misalignments in the spine
🔹 Old injuries that never fully healed

👉 The good news? With the right care, many of these issues can be corrected—helping your body heal naturally instead of just masking pain with medication.

At our clinic, we use gentle, customized chiropractic adjustments to restore balance, reduce pressure, and get you moving again.

✨ If you’ve been dealing with nagging back pain, don’t ignore it—your body is telling you something.
📅 Message us today to schedule a consultation and find out what’s really causing your pain.

🚗💥 Why See a Chiropractor After a Car Accident?

Even a minor car accident can cause hidden injuries. Whiplash, back pain, and stiffness may not show up right away—but they can create long-term issues if left untreated.

Chiropractic care can help you:
✅ Relieve pain naturally
✅ Restore movement and flexibility
✅ Support healing and prevent chronic issues
✅ Improve your overall recovery

Your health is your most important asset. Don’t wait until pain takes over—get checked after any accident, even if you “feel fine” at first.

✨ Early care = better recovery ✨

📍 Bodle Integrative Health – Here to support your recovery. Call us today at 206-824-8464, leave a comment, or send a message to get scheduled today!

👣 Why Choose Custom Orthotics Over Store-Bought? 👣

Mass-produced orthotics are made for everyone – which means they’re not designed specifically for you. 🧐

✅ Custom orthotics are built to match your unique foot structure, gait, and needs
✅ They help address the root cause of pain rather than just masking symptoms
✅ Better support = better alignment = less stress on your feet, knees, hips, and low back
✅ Can help relieve knee pain and low back pain by improving how your body moves and absorbs impact

Don’t settle for generic. Experience the difference of orthotics that actually fit you.

📞 Contact us to learn more about custom orthotics and how they can improve your comfort, performance, and daily life.

206-824-8464