Consistent Bodycare

I love these two guys. Doing these 5 moves every night can change your life if you have problems with low back pain, sciatica or range of motion problems with your hips. Give this short video a peek.

5 Movements To Do Every Night + GIVEAWAY! 5 Movements To Do Every Night + GIVEAWAY!Youtube Channel: https://www.youtube.com/user/physicaltherapyvideoWebsite: https://bobandbrad.com/Bob and Brad Amazo...

I ordered some of these today! See me if you're interested in ways to get some relief between massages!

Myoballs™ Introduction Meet the worlds best myofascial release device! The Myoballs™ create 360° of pressure to massage any extremity. Great for plantar fasciitis, achilles tendoni...

I found these at national convention and have added them to the inventory for sale in my shop. It's an invaluable tool for self care.

Myofascial Release & Craniosacral Therapy with a Cranio Cradle | LeBauerPT Greensboro, NC Click http://amzn.to/1B5EfUD to buy a Cranio Cradle. The CranioCradle is a soft and easy to use self-treatment, myofascial release and craniosacral therapy t...

If you're feeling your age, I can help!

https://www.facebook.com/Budget101com/photos/a.186915885118/10157375928755119/?type=3&

If this cold weather has your feeling sore, schedule massage. You'll feel rejuvenated!

This weekend I am moving my business to a wonderful new location in Derby!!! It's the beginning of a new era!! I am so blessed to be doing what I do! I'll post pictures later!

The science of grounding! This is worth the time to investigate. Something as simple as connecting to the earth can change your life. There are studies!!!

Alexandra Hallmark Blog – Your SUPER-powered WP Engine Blog Posted on June 20, 2017Hello world! Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Good news for you who suffer form Thyroid Disorder.

Massage Therapy & Thyroid Health An estimated 10 million Americans suffer from a known hypothyroid condition, and 10 percent of adult American women may have some degree of such conditions, according to endocrineweb.com.January is…

I get a lot of client's with low back pain. Many times we find that it's due to tight periformis. Here's some self care you can do to help.

How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique Personal trainer, Kai Wheeler out of San Diego, CA shows you a myofascial release technique along with a few stretching poses to relieve hip, lower back and ...