A Wellbeing Approach

Welcome! I’m a clinical mental health counselor starting a little instagram to monitor my glacier-paced growth as a clinician and business owner.

Join me in my attempt to start navigating the ups-and-downs of being a therapist with mediocre jokes, mental health education, weird pop culture references, and the resurrection of the Oxford comma.

What are you looking forward to starting in 2025?

Hey, Colorado Springs! I have a limited amount of in-person sessions available starting this month. In person sessions are highly sought after so get them while you can! Feel free to message me for details!

Ready to get started?

Get Started - Mindful Therapy Group Get started with a therapist, medication manager, or counselor near you or over the phone or telehealth.

Hello!

My name is Bethany and I am a clinical mental health counselor serving Colorado, both in person and virtually, with individual and couples therapy.

Life is already confusing, overwhelming, and challenging; and to add to that discomfort, life throws all sorts of mental obstacles our way. The main obstacles I focus on with my clients are ADHD, anxiety and depression, disordered eating, and trauma. I prefer to take a non-directive approach, meaning you are always in the driver's seat, I'm just helping with the directions.

Let's work together to get over those obstacles, and start living the life you want.