Alexa Watson

3 FLAVORS! Which are you making first?! 😍

Drop “GLOW” below so I can send you my go-to collagen ⭐️

Save these recipes for an easy breakfast meal prep or snack. 😋

🍫🍌 CHOCOLATEY BANANA
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop chocolate collagen collagen
1/2 banana, mashed well
1/2 tbsp cocoa powder
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 290 calories | 22g protein | 28g carbs | 12g fat | 12.5g fiber

🥜🍓 PB & J
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop PB or vanilla collagen
2 Tbsp PB2
2 Tbsp SF jelly
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 320 calories | 27g protein | 29g carbs | 13g fat | 11g fiber

🍵 SALTED CARAMEL MATCHA
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop salted caramel collagen
1/2 tbsp matcha powder
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 255 calories | 21g protein | 15g carbs | 12g fat | 12g fiber

The only RDL tutorial you’ll ever need! Save this for your next leg day & let’s get to work. 🍑

You don’t need more discipline or to work harder. You need something you can stick to longer than 2 weeks bc it’s made for your lifestyle

If we haven’t met, hiii I’m Alexa! Please don’t ask me what the weather is lol! I used to be the girl who felt like a slave to her own insecurities, extremes, and lack of confidence… and now I’ve helped 1,000s of women finally reach their goals after years of always starting over

I coach from my own lived experience and 10 years of coaching to help women get out of the frustration they’ve been stuck in and build balance, a body, and a routine they can actually sustain

I transform women through custom nutrition, strategic training, education, accountability, real support, and a plan that ACTUALLY fits their LIFE

Because your goal isn’t just to lose fat and see definition
-It’s to feel confident in your body
-In control around food
-Balanced with life
-Proud of your consistency
And finally proud of the woman looking back at you in the mirror

🍑 DM “BUNS” to join my NEW 6-week challenge starting 6/22
🦋 DM “CONFIDENCE” to be considered for my 1-1 coaching

The mistakes when I was 30lbs heavier as a 5’3” woman

If we haven’t met, hiii I’m Alexa! Please don’t ask me what the weather is lol! I used to be the girl who felt like a slave to her own insecurities, extremes, and lack of confidence… and now I’ve helped 1,000s of women finally reach their goals after years of always starting over

I coach from my own lived experience and 10 years of coaching to help women get out of the frustration they’ve been stuck in and build balance, a body, and a routine they can actually sustain

I transform women through custom nutrition, strategic training, education, accountability, real support, and a plan that ACTUALLY fits their LIFE

Because your goal isn’t just to lose fat and see definition
-It’s to feel confident in your body
-In control around food
-Balanced with life
-Proud of your consistency
And finally proud of the woman looking back at you in the mirror

🍑 DM “BUNS” to join my NEW 6-week challenge starting 6/22
🦋 DM “CONFIDENCE” to be considered for my 1-1 coaching

I personally need(ed) to optimize ALL of these so these are what I’d definitely recommend! Drop “ SEND “ for the details. 🤍

Who else is going to lock this in with me this Love Island season?! 💚🏝️🔐