The Knack Brand

We're raising our girls to be perfect, and we're raising our boys to be brave. Let's change that: http://t.ted.com/6J7e2hJ

Mindfulness and tips to be present

How a mindfulness coach with a Harvard MBA recommends dealing with microaggressions at work Workplace discrimination and racism is proven to cause physical and mental harm to Black individuals. Practicing mindfulness and breathwork could be bemeficial.

https://getpocket.com/explore/item/how-not-to-care-when-people-don-t-like-you?utm_source=pocket-newtab

How Not to Care When People Don’t Like You Everyone is disliked by someone. Don’t let it slow you down.

This is great story on the need for media training and how social media can get you in trouble years after the words and images have been posted.

“Our great reckoning with how we talk about women and femmes over the course of the Me Too decade has changed the way Twitter works. And in the process, it’s bringing down the woman who used to rule it.”

Chrissy Teigen’s fall from grace — Vox The rise and fall of Chrissy Teigen shows how drastically Twitter changed in 10 years.

Beat imposter syndrome

5 Steps To Shake The Feeling That You're An Impostor : Life Kit Imposter syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative than you. In this episode, host Diana Opong speaks with experts about how to squash that voice.

Are you supportive? Getting support? Check the ways to know!

Are You Emotionally Supportive? 13 Ways to Know There's no right way to do it, but here are some ways to be a more supportive person to a friend, co-worker, or partner.

How Emotionally Intelligent People Act When Provoked How can emotional intelligence help when you're being provoked? Try the green-light method.

Be good to you...

How To Be Better At Being Good To Yourself Tips and tricks for becoming a more mindful, active, and zen human being.

Gratefulness....

How to Be Grateful Cultivating gratitude can improve your life, rewire your brain, and influence those around you. Here’s how to get started.

What can you automate?

Stop Doing Low-Value Work It’s actually a matter of professional life or death to get rid of your low-value work—tasks that mean little or nothing to customers or colleagues.

How productive are you these days?

Forget time management. Master this to meet all your productivity goals There’s no honor in being busy if all you ever do is busywork.

Digital Nomads, how ya' doing out in this pandemic world?

The Digital Nomads Did Not Prepare for This They moved to exotic locales to work through the pandemic in style. But now tax trouble, breakups and Covid guilt are setting in.