Free Me Now CB
I motivate individuals to make positive health choices while educating and supporting them through a holistic approach in making lasting lifestyle choices.
Are you ready to take your mindsets and eating habits to the next level and discover HEALING, HEALTHY ALTERNATIVES, BALANCE, and FREEDOM from those overwhelming struggles that keeps preventing you from transforming your lives into the ones you desire? I share my philosophy about my approach to health, nutrition and food through my blog entries, private consults, sessions, and group workshops. I want to help you to experience your own life-freeing moments.
09/12/2026
SALUD! This moment will forever be etched unto my page of life's precious adventures. It was playful, creative, and inspiringly beautiful.
MARISTI CREATIVE Helder Farm Studios
02/20/2023
Modesty
✨️ In Greek it means humility, well arranged, language, behavior.
✨️ In Hebrew, it means privacy.
Modesty isn’t what you wear. It’s a healed heart!
Lord heal the brokenness in me.🧎🏾♀️
Encounter Atlanta
11/16/2022
November is the month of exploring Plant-Based alternatives.
08/05/2022
04/14/2022
This is what I do when the days are gloomy and gray.
🔔 Remember that, 'this too shall pass'.
* Life is a basket filled with this thing called 'Pressure'. Get used to it and prepare for it to come. It's necessary in my journey to a successful and fufilled life.
🔔 Get control over my emotions.
* Acknowledge your feelings and respond calmly
* Create rituals to implement PPSITIVE ACTIONS into your life. Here are some examples.
* Memorize Scripture and Quote to uplift
* Build a prayer life
* Do things on a weekly basis to distress and replenish my life with smiles, movement, laughter, and growth.
* EAT RIGHT. Starved and malnurished individuals tend to make many irrational decisions.
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02/17/2022
Even in 52°F weather, The walk must go on.
01/21/2022
WE HAVE A FEW MORE SPOTS AVAILABLE for todays DECATUR FUSION ADULT COOKING CLASS.
Today's we are cooking up some Cajun, Creole, and Gullah inspired meals
Friday, Jan. 21 •6-8:30 p.m.
Menu: Pecan Encrusted Salmon with Red Pepper Sauce, Cheese Polenta Grits and some Peach Cobbler Egg Rolls for dessert.
Sign up here: https//bit.ly/fusioncook
Create an account and then purchase your spot.
12/23/2021
Hey my ATLANTA FOODIES In 2022, we are back with our monthly cooking classes. Join me once a month (Jan-May 2022) for a delicious in-person cooking experience. Each month we will be cooking up something taste for you to enjoy and share with family and friends for many years to come. Details will be post soon!
12/23/2021
Hey my ATLANTA FOODIES In 2022, we are back with our monthly cooking classes. Join me once a month (Jan-May 2022) for a delicious in-person cooking experience. Each month we will be cooking up something taste for you to enjoy and share with family and friends for many years to come. Details will be post soon.
11/10/2021
This Saturday is a great day for my Parents to take a break in the kitchen and let the Kiddos prepare a delicious meal for the family to enjoy for years to come.
Shrimp and Cheese Grits: Cajun & Creole Cooking | Small Online Class for Ages 8-13 Join me as we travel to the beautiful city of New Orleans as we cook up some Cajun Shrimp and Cheese Grits
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Decatur, GA