Jordan Jumpstart

Particularly proud of getting this one done. Yes, it took me 12 weeks to finish an 8 week program. But I finished it. I may not have pressed play every day, but I kept going. Sometimes life doesn’t let an 8 week program happen in 8 weeks. But you gotta keep believing in yourself until it’s dunzo. Thanks, , for another great program on the books!

Tell me it was a shoulders day without telling me it was a Joel Freeman shoulders day…
3, 4, 5, 6, 8, 10, 12, 15, and 17.5 lb weights, y’all.

It’s cute if you think I was able to wash my hair after this.

Hello, new friend. If lifting gets too easy, get heavier weights… and then be prepared for your quads to start crying.

Well that was a chest and biceps day… Definitely made some gains. Also learned I wasn’t inclining my bench far enough back last week, which explains why those moves were so hard 😅. Thanks, !!

Another one in the books. Thanks, , for pushing me past my comfort zone. I don’t think my shoulders have ever been stronger. This program is just as much a mind workout as a body workout, and it’s one that proves to you that you CAN do hard things!!

Finished my first program of the year! May have taken me 7 weeks instead of 4, but I did it!! Starting March with the goal of making it through without missing any days. I know with , I’ve got this! Thanks to and for another amazing program!!

It’s “my resolutions are overwhelming me” time. Looking for a great accountability group where your coach isn’t trying to sell you a thing? Join me!

Beachbody on Demand Login or activate your Beachbody on Demand account to access 75+ fitness programs, nutrition plans, wellness meditations, and more. Find the perfect program for you, and all the support you need to succeed.

2014 to 2020. On the left, a recently separated Holly, fresh off at least a year of eating all my feelings. On the right, me on a work trip just before COVID. I’m proud of the 30 lb difference between these photos.

But I’m more proud of the less obvious details in these photos. Anyone who knows me can see my smile in the before photo is forced. I remember taking that selfie as a “prove the separation isn’t killing me” / “winning the breakup” Facebook post (which came up on my Memories today). My confidence and self-worth was gone, and it took a long time and a lot of effort to get them back.

Working out makes you fit, but self-care and self-investment makes you well. Invest in yourself. Prove your demons wrong.

The second photo? October 2021, attending my (dream) job’s annual gala. That smile threatened to break my jaw from the joy.

Updating the website. Go check it out! And stay tuned for an announcement about my next challenge group! Join us to meet your new goals and to find support getting there! NO MLM selling, promise. http://beachbodycoach.com/jordanhollya

Take time to reflect on your fitness journey this year. Don’t look at the days you didn’t hit your goals. Look at all the days you did. And look at all the days you tried. Consistency is the key. Happy New Year!

6.5 years. 35 lbs weight loss and 6 inches lost in my waist maintained (on a 4’11” frame). Size 8 to size 0. Achieved through a Combo of UPF, running, and probably 5 different BB workouts alternated for the last 4 years.

I’m turning 35 today. Just went out to buy new bras because mine all died in the last month (how does this always happen???). Have gone from a 36DD to a 34B since the first photo was taken (and down from a C cup at the beginning of this year). Haven’t been this size since high school. Scale victories are great, but getting down to the bra size I’ve wanted since I started all of this is the best birthday present ever.

Thanks, , for teaching me about proper portion sizes. When this MASSIVE sweet potato showed up in my box, first I laughed, and then I tried to guess how many yellows it would be. Cooked it ended up being 7 portions. 2 lb. bottle of honey and 1/2 cup yellow container for scale. @ Gaithersburg, Maryland