TribalCon

Send me your pregnant or postpartum Atlantas!

Hey y'all, I am restarting the in person Birth Dance classes at our local favorite in town dance studio, Metropolitan Studios! Super body positive and inclusive environment!!

We are doing test case classes this month to figure out when would be a good time to hold classes.

July 11 Tuesday 10:00am * July 20 Thursday 5:30pm * July 23 Sunday 3:00pm

Link in bio!!

Amy is coming!

Habitual movements can create tension... Donna Mejia 's workshop proves nourishment comes in many forms

drilling with Aziza- 3-2-7-whaaat? Yes, yes you CaN do this!

I liked the way Piny asks her class to really stay committed while trying new moves. New stuff can be intimidating..she makes it worth your while.

Our class decided to Free your A** . Really. It's a part of us. And it's out there anyway. Might as well learn to dance with all of your body, right?

Piny's question got us all thinking... is elegance masculine or feminine? Does elegance have to be light, or can it be grounded?