Joe's Gym

Looking for a COVID-safe way to visit the gym? Joe’s Gym is now offering private fitness studio usage in 30-45 minute blocks. The studio can be used privately for your own personal workouts, or Joe Cromwell (personal trainer) can meet with you for an initial personal training session and write up a workout plan for you to use. As an extra perk, the gym is dog friendly so bring along your pup when you come to workout! The studio includes a private bathroom and is stocked with sanitizing wipes, hand sanitizer, and other supplies to ensure the space stays clean. Gym time would be spaced out between members to maximize safety.

Dog friendly gym

Sunday workout!

https://www.menshealth.com/fitness/a19517546/lifting-weights-helps-you-live-longer/?utm_source=facebook&utm_campaign=socialflowFBMH&utm_medium=social-media

Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young