Slaton Solutions for Success

Can you put these in order? Least to the greatest amounts of sugar?

Eating well doesn’t have to be expensive!

Get tips for learning how to cook at home to save, including how to reduce food waste and use a slow cooker: https://sm.eatright.org/CookatHome

Registered Dietitian Nutritionist Day is March 13!

Let's celebrate and thank those who help Americans and people around the world live healthier lives through nutrition: http://sm.eatright.org/RDNday

To all the wonderful women in the world! Happy Women’s Day!

Eating well doesn’t have to be expensive! Get tips for learning how to cook at home to save, including how to reduce food waste and use a slow cooker: https://sm.eatright.org/CookatHome

Throughout March, celebrate by going Beyond the Table!

Dive into the farm-to-fork aspect of nutrition, explore the various ways and places we eat, and learn about the great work RDNs and NDTRs do: http://sm.eatright.org/NNM

We are now beginning to see the longterm results and outcomes through evidence based research on too much animal based protein consumption! Leucine, an animal based amino acid, has been identified as the contributor to heart disease! I am not against those who consume animal based protein but I am an advocate for plant based eating!

Heart health: Eating too much protein can raise atherosclerosis risk Researchers people who take in more than 22% of their daily diet from protein run a higher risk of atherosclerosis. They note that some daily protein is necessary for overall health.

Join in TYDE Talk with me! Resolutions or Intentions Part 2!