Thrive
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Davis’s premiere fitness, nutrition & wellness studio. Small Group Classes • Personal Training
Thrive combines personal coaching and small group training to help you achieve your fitness, food and well-being goals. This simple, sustainable, life-changing program includes: 1-on-1 goal setting, full-body assessment, 3 small group full-body workouts, 2 personalized at-home workouts, weekly meal plans & recipes, mindful/reflective practices and coach-athlete weekly check-ins.
10/07/2026
💪🏽 MAKE 2027 YOUR STRONGEST YEAR YET!
Thrive’s 2027 VIP Annual Membership is HERE! 🎉
If you’re ready to make strength training a priority and stay consistent all year long, VIP gives you the BEST access, flexibility & perks Thrive offers:
✨ UNLIMITED Thrive classes for ONE FULL YEAR — in person + virtual
✨ Reserve classes up to a year in advance
✨ Exclusive VIP discounts on upcoming programs & workshops — including nutrition, strength, recovery, healthy aging & more
✨ 1-on-1 Functional Movement Screen + personalized home plan
✨ 2 FREE Buddy Passes
✨ PLUS more classes, programs & opportunities coming in 2027!
Join by October 31st to lock in our best rate before prices go up!
Whether you’re already part of the Thrive community, have been away for a while, or have been thinking about getting started — we’d love to have you with us in 2027!
📩 DM us for details or to become a 2027 Thrive VIP!
💪🏽 MAKE 2027 YOUR STRONGEST YEAR YET!
Thrive’s 2027 VIP Annual Membership is NOW OPEN! 🎉
Get a full year of UNLIMITED Thrive classes + exclusive VIP perks, discounts & special access.
And October is the BEST time to join!
⭐ Lowest VIP pricing of the year
💰 Chance to WIN $200 CASH
💪 Unlimited Thrive for all of 2027
✨ Exclusive VIP perks & savings
Join by October 31st to lock in our best rate before prices go up!
Ready to make 2027 your year to get stronger and stay consistent?
👉 Click the link in our bio for all the details!
09/27/2026
👀 Something VIP is coming…
Thrive’s 2027 VIP Membership launches 10/1! 🎉
💪 Unlimited Thrive
💰 Our BEST VIP pricing
🎟️ A chance to WIN $200 CASH!
Mark your calendar. Details coming 10/1!
💚 Introducing FUEL TO THRIVE
For the past several weeks, we’ve been talking about something bigger than weight loss.
We’ve been talking about wanting to...
✨ Feel like yourself again.
💪 Stay strong for the next 30 years.
🌱 Stop starting over.
🥗 Feel confident around food.
⚡ Have more energy.
🤝 Find the accountability and support to finally make changes that last.
And now we’re ready to share what we’ve been building.
FUEL TO THRIVE
A small-group nutrition coaching experience for individuals who are ready to stop dieting, start understanding their bodies, and learn how to fuel themselves for the life they want to live.
Because we don’t believe you need another diet telling you what you can and can’t eat.
We believe you need the knowledge to understand what YOUR body needs, the confidence to make choices that work in real life, and the support to make those changes last.
This isn’t about perfection.
It’s not about eating as little as possible.
And it’s definitely not another quick-fix diet.
It’s about learning how to fuel your body in a way that supports your goals—whether that’s feeling better, getting stronger, having more energy, improving your relationship with food, or losing body fat.
And you won’t be doing it alone.
FUEL TO THRIVE brings together education, coaching, accountability, and community in a supportive small-group experience designed for real people living real lives.
We’re not teaching you how to eat less.
We’re teaching you how to FUEL MORE.
More strength.
More energy.
More confidence.
More life.
Want to be one of the first to get the details? Comment FUEL below or send us a message and we’ll send you everything you need to know.
💚 Fuel your body. Build your strength. Thrive for life.
09/10/2026
The secret isn’t more motivation.
Most people don’t quit because they don’t care.
Life simply gets busy.
Stress happens.
Schedules change.
That’s why lasting change rarely happens alone.
It happens with people who encourage you…
Celebrate your wins…
Keep you accountable…
And remind you why you started.
💚 This fall we’re bringing you together to learn, grow, and support one another in a whole new way.
We can’t wait to tell you more.
Putting in the work is always better together! 💪
Happy Labor Day! 💚
09/03/2026
Can we make food simple again?
Should I eat carbs?
How much protein do I need?
Am I eating too much?
Too little?
If nutrition feels confusing…
You’re not the problem.
You’ve simply been given conflicting advice for years.
What if instead of more rules…
You finally understood how YOUR body works?
When you understand your body…
Food becomes simpler.
Confidence replaces confusion.
✨ That’s exactly what we’re building.
💚 Something new is coming this fall!
08/29/2026
Monday. January. After vacation. Sound familiar?
Most people don’t need more information.
They’ve read the books.
Tried the diets.
Downloaded the apps.
What they’re missing isn’t knowledge.
It’s a system they can actually stick with.
Imagine if this was the last time you had to say…
“I’ll start again on Monday.”
Imagine learning a way of eating that fits real life—not just perfect weeks.
That’s the future we’re building at Thrive.
💚 Something new is coming this fall!
08/21/2026
Maybe your biggest goal isn’t losing weight.
Maybe it’s staying strong enough to enjoy the next 30 years.
To hike.
To travel.
To pick up your grandkids.
To keep swimming.
To carry groceries without thinking twice.
To live independently for as long as possible.
At Thrive, we believe nutrition isn’t about getting smaller.
It’s about fueling a stronger future.
✨ More strength.
✨ More energy.
✨ More confidence.
✨ More life.
We’re building something special to help you do exactly that.
Stay tuned!
08/16/2026
Have you ever caught yourself saying…
“I just don’t feel like myself anymore.”
Not because of one number on the scale.
But because…
You don’t have the same energy.
Your workouts feel harder.
Your confidence isn’t what it used to be.
The things that worked 10 years ago don’t seem to work anymore.
If you’ve felt this way, you’re not alone.
Your body changes throughout life. That doesn’t mean you’ve failed—it means your body needs something different.
At Thrive, we believe nutrition isn’t about turning back the clock.
It’s about learning how to fuel the body you have today so you can feel stronger, healthier, and more like yourself again.
💚 Something new is coming this fall…
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Contact the school
Website
Address
2860 W. Covell Boulevard , Suite 9
Davis, CA
95616
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |
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