The Movement Loft
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Dallas' premiere movement studio specializing in guided dance, yoga and meditation classes.
06/17/2026
TAP IS BACK! Grab your shoes and get ready to shuffle.
We're excited to welcome Nancy Pistilli to our team. Classes kick off this Saturday!
Drop ins $25 | New here? Get your first 3 classes for $35! Click link in bio to sign up
06/16/2026
CHAKRA WORKSHOP | THIS SATURDAY, JUNE 20
đź“ŤThe Movement Loft Central (3900 Elm St)
🗓️ Saturday, June 20 at 1-2:30pm
Led by Ariana Moore
Root to Rise: Chakra Workshop is designed to help you reconnect with your body, energy, and inner wisdom.
Explore 7 chakra themes, yoga poses, affirmations, and reflective journaling.
Here’s what you’ll discover:
• The physical organs connected to each chakra, their emotional themes, and supportive yoga poses to encourage release and balance
• How the chakra system can deepen connection to your physical, emotional, and energetic self
• Grounding tools to help release energetic blockages and support nervous system regulation
• A pathway toward greater alignment, self-compassion, and inner connection
This workshop offers a safe and supportive space to release tension, restore energetic flow, and nourish your nervous system.
Introducing the NEWEST all levels-friendly dance class at The Movement Loft
Belly Dance is an empowering and confidence-building class.
Dance Storyteller 🪬 cultivates a super positive and overall fun class experience. And we all even got a chance to hype each other while we danced!
đź“ŤThe Movement Loft Central
3900 Elm St
🗓️ Mondays at 8pm
Congratulations to our newest Sound Healers who completed their 10 hour certification.
We cannot wait to see how everyone impacts their communities đź’–
Want to join our next training? Dates are set for August 1-2! Click link in bio to sign up
Click here to claim your Sponsored Listing.
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Address
3122 Swiss Avenue
Dallas, TX
75206