Sincerely Sammy Show

Day 6 and this is non negotiable now. 💃🏽🧠
I didn’t expect dancing to hit this hard but here we are. 🤍

Something about the movement just quiets everything else down. 💡

If you’re looking for something to help with stimming — try this. Seriously. 🔥

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Getting diagnosed in your 40s hits different. 😂🧠
Suddenly everything makes sense. Every quirk. Every pattern. Every “why am I like this” moment. 💡

High functioning and finally have the paperwork to prove it. 😂🤍

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Day 5 and we’re not stopping. 💃🏽🧠
Dancing has been one of the best things I’ve done for my stimming and I genuinely didn’t expect it to hit this hard. 🤍

Movement is medicine. Especially for a brain like mine. 💡

Drop a 💃🏽 if you’ve found something that helps you regulate! 👇🏼

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The honest answer and I stand by it. 😂🧠

My mind is a lot. Like a lot a lot. 💅🏽
Seventeen thoughts at once. A random song. Something I said in 2009. A very specific worry. A great idea. All at the same time. 😅

AuDHD is truly its own experience. 🤍

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From watching the Cowboys from my couch to being in the room with Dak Prescott himself. ✨🏈
Not just any room, a private David Yurman event for their top clients. 20 years of being a patron and THIS is the moment it all came full circle.

He even signed a football for me…
I’m not okay. 🤍😭
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So many women don’t know because it doesn’t always look the way people expect. 🧠💙
Watch this because some of these signs might surprise you. 👀

You’re not overthinking. You’re not antisocial. You might just be wired differently. 🤍

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POV: the older you get, the less access people have to your peace. 🤍

Not everyone deserves the soft version of you anymore. Some people only meet your boundaries after they’ve tested your kindness too many times. 💅🏼

40s energy: protecting your peace, reading people faster, and no longer explaining yourself twice. ✨

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The keys are inside and I am absolutely chasing that butterfly. 😂🦋
“Just focus.”

If it were that simple we would have done it already. 😅🧠

ADHD is not a choice. It’s not laziness. It’s just how our brains are wired. 🤍
And somehow we still get things done. Eventually. After the butterfly. 😂💅🏽

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There’s a very thin line between disrespectful and accurate…
And I have never once crossed it. 😌

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Some days I am absolutely unstoppable. 🔥🧠
And then my brain decides to celebrate that by making a completely random noise. 😂
AUDHD is truly a whole experience. 💅🏽

The highs are HIGH. And they come with sound effects apparently. 😂🤍

▶️ Subscribe to Sincerely Sammy Show on YouTube for more! 🙌🏼
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40s unlocked a version of me that does not negotiate. 😂💅🏽
Sweet? Absolutely. 🤍

But if you come for me — I will not be scrambling for a soft response. 😌
Some people had to learn the hard way. 😂

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