F45 Training Cresskill
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F45 is the revolutionary training system changing lives around the globe.
Today’s hybrid workout turned up the heat with a sizzling mix of cardio and resistance at every station. You got to choose. Go heavy or go fast🏋️♂️💨
06/10/2026
👨🏻🍳New Recipe: Pina Colada Overnight Oats
This delicious breakfast packs 19 grams of protein💪
Ingredients:
4.3 ounce rolled oats
13 fl.oz carton coconut milk
0.6 ounce chia seeds
1.6 ounce PI Nutrition Vanilla Whey Isolate (or plant based alternative)
3.9 ounce Canned Crushed Pineapple drained
0.6 fl.oz maple syrup
0.8 ounce coconut flakes
3.2 ounce unsweetened coconut yogurt
Steps:
1. Place rolled oats, coconut milk, pineapple, maple syrup, chia seeds and protein powder in a container. Mix well to combine all ingredients.
Refrigerate overnight
2. Serve one third of the oats, topped with a third of the coconut yogurt and coconut flakes
3. Enjoy
**TIP**
While this recipe can be eaten cold, it is equally delicious warmed in the microwave for 30 seconds before eating.
Panthers class is one of the F45 originals. This classic resistance-based session 🏋️♂️ is designed to build strength and induce muscle fatigue.💪 A popular member fave🤩
06/08/2026
We are so proud of our members who participated in the NYC HYROX❤️ Congratulations on the tremendous effort each and everyone one of you put in to this. Way to represent F45 Cresskill💪🔥🙌
06/03/2026
Join us for a pop-up this Saturday, June 6 with
05/25/2026
New phase incoming. ⛰️ Swipe for your next 4 weeks of workouts and get to know the focus behind every session. Plus, the launch of Apollo.💪
Constant movement with Seoul Rush for the ultimate hybrid workout🔥💪
05/10/2026
Happy Mother’s Day💐
Red Diamond is a classic full body strength session and member favorite!
Click the link in our bio to come by and give it a try!
05/03/2026
This May, we’re celebrating the incredible mothers and mother figures who power our F45 Training community 💐 We’re inviting ALL moms to enjoy one complimentary class on us.
To claim your free session, use promo code MOTHERSDAY26 when booking your drop-in.
*Offer valid May 1-15, 2026
Click here to claim your Sponsored Listing.
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Contact the business
Address
44 East Madison Avenue
Cresskill, NJ
07626