F45 Training Cresskill

Member Perk Alert!
For the month of October, The Drip Bar Closter is offering F45 Cresskill members 20% off one eligible IV Lifestyle drip & 10% off every time they return!

For Breast Cancer Awareness Month, please join us in supporting The Fader Family Walk for Awareness.
This special community event raises funds for uninsured and underinsured patients at The Leslie Simon Breast Care and Cytodiagnosis Center at Englewood Health.

Our link to donate: https://englewoodhealthfoundation.donordrive.com/participants/F45TrainingCresskill

Quarterbacks is a football inspired session on offensive and defensive drills. It trains agility, resistance, and power based cardio 🏈💪

Are you interested in seeing results like this? The F45 Challenge kicks off on October 5th. This is your chance to focus on becoming stronger, more consistent, and hit your fitness goals like never before!

📲 Click the link in our bio to learn more

For this Member Monday, meet Paulina!

I’m a high school math teacher who loves reading, going to the beach and spending time with my family and friends.

Hometown: Closter, NJ

Favorite music to workout to: 90s/2000s hits, dance pop

Favorite F45 class: resistance or a hybrid where I can choose between resistance and cardio

Favorite food: tacos

Favorite local restaurant: Morsetto in Ridgewood,NJ

Results you have seen: Since starting F45, I’ve noticed that I’m stronger and have so much more confidence in myself and what I’m capable of.

Advice for someone on the fence about joining: Go for it! I’ve never been as motivated to work out and stay consistent as I have since joining F45. The community, coaches, and workouts make it something I actually look forward to.

Leveling up our muscular endurance and upper body strength 💪