Muscle Meals

We’re happy to announce that we have partnered with .g.stricklandmercantile !! 🍎🌾

All orders will be able to pickup for FREE anytime during business hours!

Checkout our new menu items online at musclemeals.shop 📲

All orders must be placed by Wednesday at noon each week! ⏰

We look forward to helping you live a healthier life!

Bodyplex Elberton | Full-service 24/7 Fitness Center | Elberton, GA Bodyplex Elberton provides individual and group fitness opportunities while inspiring positivity and progress. Proudly serving Elberton, GA and surrounding areas.

At Muscle Meals we offer a new menu each week! Our new menu is posted each Sunday on our website and the deadline for orders is the following Wednesday! Checkout what’s new this week! 👊💥

S’mores Protein Pancakes! 🥞
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Calories- 444
Proteins- 34g
Carbs- 41g
Fats- 16g

- Our famous fluffy pancakes topped with graham cracker crumbs, sugar-free chocolate chips, and mini marshmallows. Served with sugar-free syrup and turkey sausage.

Order online @ musclemeals.shop !

NEW MENU IS LIVE.

Order online now @ musclemeals.shop

Try our Chipotle Turkey Bowl! 🔥

Lean ground turkey paired with fluffy jasmine rice. Topped with roasted asparagus and our house-made low-fat chipotle mayo.

We Deliver! 🚚

Try out Breakfast “Fried” Rice! 🥡

eggs/ bacon/ jasmine rice/ sriracha /green onion/ organic sesame seeds/ soy sauce

Calories- 421/ Proteins- 31g/ Carbs- 37g/ Fats- 17g (Net Carbs- 36g)

Checkout our new menu! 👇

https://musclemeals.shop/

Too busy to meal prep for the week ahead? No problem! We’ve got you covered!

Click the link to order! 🔥

https://musclemeals.shop/

Try our Keto Pizza Bowl! 🍕

Calories- 410/ Proteins- 40g/ Carbs- 16g/ Fats- 22g (Net Carbs- 13g)

Hey everyone! Were back this week with a new menu! Checkout our new menu items or order online @ musclemeals.us !
Use the Promo Code MUSCLEMEALS10 for 10% off your first order over $55!

All orders over $125 will receive a donut on us!

What’s Back?! 🔥

Breakfast “Fried” Rice (GF) (DF) 🍳
Crispy diced ham, whole eggs, and steamed jasmine rice "Fried" with gluten-free soy sauce. Topped with green onion & sesame seeds.  

The Turkey Scramble (GF) (DF) (K) 💥
Soft scrambled eggs tossed with crispy sliced turkey bacon, and ground turkey sausage. Topped with chives.

Beef Spaghetti Over Zoodles (GF) (DF) (K) 🌱
Italian seasoned lean ground beef over zucchini noodles. Topped with our house-made tomato sauce and fresh chopped parsley.

Chicken Salad (GF) (K) 🍋
Shredded chicken breast mixed with Greek yogurt, avocado mayo, celery, and parsley. Served with baby carrots and cucumbers. 

Chili Cheese Beef Bowl (GF) (K) 🌶
Chili seasoned lean ground beef and kidney beans over diced zucchini. Topped with shredded cheddar cheese, light sour cream, and chives. 

Thai Grilled Chicken Wings (GF) (DF) (K) 🥡
Thai infused chicken wings topped with green onion, sesame seeds, lime and sweet peppers.

Buffalo Chicken Sweet Potato Bowl (GF) 🔥
Diced roasted sweet potatoes topped with shredded buffalo chicken, cheddar cheese, crèma, and chives. 

Fajita Beef & Rice (GF) (DF) 🫑
Cilantro lime rice topped with fajita seasoned lean ground beef, sautéed red onion, sautéed green bell pepper, and shredded cheese. 

Georgia Roast & Rice (GF) (DF) 🥩
Braised and shredded beef sirloin paired with jasmine rice, slow simmered green beans, and our house-made beef gravy.

The "Torched Turkey" (GF) (DF) 🥢 🔥
Lean ground turkey paired with jasmine rice and roasted asparagus, all covered in our house-made low-fat sriracha mayo. Topped with black and white sesame seeds.

- Sliced Grilled Chicken Breast
- Triple Chocolate Donut
- Chocolate PB Oats