Simple Suppers
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We are a hands-on nutrition education and cooking program focusing on healthy and engaged family meals for families with young children.
Simple Suppers was designed to help families prepare simple, affordable, healthy meals together at each step – meal planning, grocery shopping, cooking, table preparation, and clean-up. Each week of programming offers you and your child the opportunity to learn new meal planning and cooking skills - and new tasty recipes as well! Our goal is to help you create healthier family mealtime routines, a
05/19/2023
Happy Feature Friday! This week, we are highlighting Kaitlyn, a student at Ohio State University and important member of our team. Kaitlyn is involved in weekly programming by assisting with child education. Thanks for all you do Kaitlyn; we appreciate you!!
05/17/2023
You CAN eat well-balanced while you're on the go.
When eating in at a restaurant or ordering take out, have a plan!
You can choose a drink without added sugar, have some veggies with your meal, and eat as much of the portion you're hungry for, and save the rest as leftovers for a time you won't have to cook another meal.
Eating healthy doesn't have to be complicated - you can meet your and your family's goals by planning ahead to meet your and your family's goals.
05/15/2023
Life can get hectic, and eating healthy on the go can be a challenge. Take a look at our suggestions for eating healthy on the go at the drive through!
05/12/2023
Happy Feature Friday! Today, we are featuring Miriam Knopp who has been involved with Simple Suppers for two years now. We are so proud of how hard working and motivated Miriam is, and we are thankful to have her as a member of our team! Hoping everyone has a great weekend!
05/10/2023
On this Wellness Wednesday, let's focus on healthy ingredients. Making your meals more nutritious can be as simple as swapping a few ingredients...take a look!
05/09/2023
Meal planning can seem like a pain at times, but setting goals and using EBT online can make this task feel like a breeze! Ask us if you have any questions about using EBT for online orders!
05/08/2023
Try something new and make the swap to cooking at home. Here are some healthy cooking methods to spice up your Monday!
05/05/2023
It's Feature Friday! Today, we feature Sheniece.
Sheniece helps with the grocery shopping and Chef's Crates to give you everything you need to make a well-balanced, tasty, affordable meal as a part of the Simple Suppers program. She also assists with in-person programming.
Thank you for all you do!
05/03/2023
On this Wellness Wednesday, let's discuss balance. Well-balanced meals & snacks give you the opportunity to get all the nutrients you need in your day. Ask us questions if you need help coming up with well-balanced meal and snack ideas!
05/01/2023
Happy Monday!! Let's talk about building well-balanced meals and snacks. Remember to include at least three food groups in your meals and at least two in your snacks!
04/28/2023
Today is Feature Friday! Heather is a member of the Gunther Lab and is often found at South Side helping with data collection, focus groups, and caregiver education! Heather is smart, energetic, and always willing to lend a hand. We are so thankful to have her as a member of our team.
04/26/2023
Meals are something we all eat - why not use that time to connect with your child?
Getting your children involved in selecting a vegetable, helping you prepare it, talking about why it's good for you, and cleaning up dishes are all ways you can connect with your child during the family mealtime.
Have fun with it! What ways are you connecting with your children this week?
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Address
Columbus, OH
Opening Hours
| 6:30pm - 7:30pm |