Cold Spring Fitness
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-Private Training
-Small Group Fitness Training
-Sports Performance
-Nutrition and Lifestyle Coaching
-Corrective Exercise
-Cycling
-Yoga
-Zumba
12/04/2025
Naughty or nice…? 😇😈🎄
December is the PERFECT month to get back into routine.
New members can drop into any of our Live Virtual Group Fitness Classes for $10 all month long!
Book on Mindbody → Look for “New Client Virtual Drop-In”
Weekdays 8am | Weekends 8:30am ❄️💪
Have questions or want the direct link?
DM or text us anytime! 📲🎁
12/04/2025
Naughty or nice…? 😇😈🎄
December is the PERFECT month to get back into routine.
NEW members can drop into any of our Live Virtual Group Fitness Classes for $10 all month long!
Book on Mindbody → Look for “New Client Virtual Drop-In”
Weekdays 8am | Weekends 8:30am ❄️💪
Have questions or want the direct link?
DM or text us anytime! 📲🎁
10/07/2025
Our girl Val taking CSF global 🌍 Rocking our tee in the wilds of Mallorca🌲💦
09/07/2025
Fueling the gains 💪🍳🥦 Sweet potatoes, eggs, greens, fruit, and a touch of carbs — balanced, clean, and ready to crush the day.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
3021 Route 9
Cold Spring, NY
10516
Opening Hours
| Monday | 9am - 5pm |
| 6pm - 8pm | |
| Tuesday | 9am - 12:30pm |
| 6pm - 8pm | |
| Wednesday | 9am - 12:30pm |
| 6pm - 8pm | |
| Thursday | 9am - 12:30pm |
| 6pm - 8pm | |
| Friday | 9am - 12:30pm |
| Saturday | 9am - 12:30pm |
| Sunday | 9am - 10:30am |