Inner Radiant Life
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Mind Body Holistic Educator || Ayurvedic Practitioner || Yoga Therapist & Meditation Facilitator || True Body Project Leader || Health Rhythms Facilitator || Movement-Creative-Connector
A lovely weekend of inspiration, books, sound, and connection. 🤍
Friday evening, my father and I joined the celebration at Memorial Hall marking 100 years since Paramahansa Yogananda came to Cincinnati in 1926, spending two months here. It was fascinating to hear about his talks, his messages of universal love and the brotherhood of humanity still feel so relevant today. I wondered what it must have been like for him to be here at that time. Learning that he sang and chanted with a harmonium at Carnegie Hall brought a smile to my face.
Throughout the weekend, I joined my first Cincy Bookstore Crawl , collecting passport stamps and discovering so many wonderful little bookstores some of my favorite places to be.
In between, a cozy sound immersion Practice Yoga Cincinnati and a beautiful brunch with sound and connection soHza sister boutique . So grateful for all these moments. ✨
09/29/2026
✨ Sound Immersion ✨
Join us this Saturday Practice Yoga Cincinnati for 90 minutes of deep listening, rest, and sound.
We’ll settle in with breath and stillness, then move through gongs, singing bowls, chimes, flutes, and more.
Saturday, October 3 | 3–4:30 PM
Practice Yoga Cincinnati
A little space to slow down, listen deeply, and rest. 🤍
A beautiful night under the harvest moon for our last outdoor sound offering of the season. 🌕✨
Sound by the water, with the birds and even the owls joining us. So grateful to Tina Waddell for welcoming us into their beautiful space.
A little September. 🤍
One of those moons I’ll remember, time in the trees when I really needed it, experiencing yayoikusama All the Eternal Love I Have for the Pumpkins Cincinnati Art Museum and Art after dark, Osher Center for Integrative Health at UC Wellness Ault Park and time with people I love.
Architecture of Sound First Lutheran Church was a special one too bringing so much music and sound into such a beautiful space and a lovely collab with Adam Sutherland
September held a lot of beautiful moments, big and small. Feeling grateful for all of it. ✨
09/22/2026
Happy first day of autumn. 🍂
A little music, golden light, and a cozy companion to welcome the season.
09/22/2026
Taking our yoga practice outdoors this afternoon Osher Center for Integrative Health at UC . 🌿
So lovely to use the garden space at the wellness space at the Osher center today. Fresh air, movement, and a little time surrounded by green. 🤍
09/21/2026
A memorable evening of slowing down Sweetgum Manor . 🤍
Movement, deep rest, sound, and space to simply be, surrounded by the trees.
Thank you to everyone who joined us and shared in such a beautiful evening. So grateful for this space and these moments together
09/20/2026
Still floating from yesterday’s Architecture of Sound First Lutheran Church . ✨
Getting all of our instruments, along with Adam Sutherland , into this beautiful space was quite an undertaking not to mention navigating Oktoberfest and everything else happening around the city yesterday. It was worth it!
Cello, piano, vocals, handpan, singing bowls, so many gongs and more all coming together in this incredible space. There were moments when I just stopped and listened to how beautifully everything was weaving together.
So grateful to Daniel and Adam for creating this with me, and to everyone who joined us for the afternoon. What a beautiful experience. 🤍
09/19/2026
Sometimes being among the trees is exactly what is needed Cincinnati Nature Center
09/17/2026
An evening of slowing down, listening and rest.
So grateful to spend time with the Cancer Support Community tonight, sharing a sound meditation and creating space to simply pause.
We move through so much in the course of a day, and sometimes one of the most meaningful things we can do is give ourselves permission to slow down, become quiet and simply be for a little while.
Grateful for spaces like this that make room for rest, connection and community.
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Practice Yoga Cincinnati, 7745 Five Mile Road
Cincinnati, OH
45230
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