Inner Radiant Life

A special evening of sound in an extraordinary space.


Deep listening.
Rest.
Resonance.

Join us in the Grand Rotunda Cincinnati Museum Center for a sound immersion featuring gongs, singing bowls, flutes, harp, didgeridoo, handpan, and other nature inspired instruments.

July 9 • 6:30 PM

We look forward to sharing this experience with you. ✨

🔆Link in Bio 🫶🏼 or for info
https://tickets.cincymuseum.org/cincymuseum/events/019e6aca-118e-7220-3aac-c78a6cd42ab8?utm_source=buytix&utm_medium=google&utm_campaign=general

Looking forward to our monthly Sound Immersion at the Osher Wellness Suite this Tuesday.

Join us from 4:30–5:30 PM for an hour of rest, resonance, and mindful listening.

A space to slow down, settle in, and reconnect through sound.

✨ Link in Bio for more details 🔆

Less doing.

More being.

More noticing.

More listening.

More moments that don’t need to become anything.

This weekend we’re gathering through sound, community, and quiet moments of connection.

✨ Sound Immersion
Saturday, June 6
3:00–4:30 PM


✨ Brunch & Gathering
Sunday, June 7
11:00 AM–1:00 PM


We’d love to share space with you.

Today’s reminder from Bodhi:
find your people, your peace, and your favorite cozy corner.

🫶🏼 Looking forward to all that June holds ✨

A few ways to connect this month through mindfulness, sound, restorative yoga and community. 🤍

🪻 JUNE OFFERINGS 🔆

June 6
Saturday Sound Immersion
3:00–4:30 pm


June 7
Brunch & Blessings
11:00 am–1:00 pm


June 9
Sound Immersion
4:30–5:30 pm
UC Osher Center for Integrative Health Wellness Suite


Every Tuesday
Mindfulness & Sound Series
12:30–1:30 pm
UC Osher Center for Integrative Health Wellness Suite


June 19
Summer Solstice Restorative Yoga & Sound
7:00–8:30 pm


June 24
Restorative Yoga & Sound
6:00-7:00 pm


Link in bio for details + registration ✨

“Will this frequency open my third eye?” 👁️✨

It’s one of the questions we’ve been asked over the years.

Our focus is a little different.

We live in a world that asks us to constantly do more, know more, respond more, and scroll more.

A sound journey offers something different.

A chance to pause.

To listen.

To notice.

To reconnect with the breath, the body, and what we’ve been carrying.

Through therapeutic sound and mindful listening, we create a space that may support relaxation, creativity, reflection, meditation, and deep rest.

And perhaps most importantly, we’re invited to listen with our bodies, not just our ears.

To notice sensations.

To notice emotions.

To notice when we soften, settle, or simply become more present.

Not because one frequency magically changes everything.

But because when we slow down enough to listen, we often discover what has been waiting for our attention all along.

The sounds help guide the journey.

What you discover along the way is uniquely your own.

✨ What questions have you wondered about sound?

— Sonya & Daniel | Inner Radiant Life

An afternoon of slowing down, listening deeply, and resting into sound at the Wellness Suite ✨

So grateful to everyone who joined us for this month’s Sound Immersion. These gatherings are such a beautiful reminder of the power of pause, presence, and community.

Looking forward to our next immersion on June 9 from 4:30–5:30 pm 🤍

If your nervous system has been asking for a pause lately, this is your invitation. 🌿

Join me Tuesday at the Blood Cancer Healing Center in the Wellness Suite for two restorative offerings centered around mindfulness, meditation, and therapeutic sound.

12:30–1:30 pm
Weekly Mindfulness & Sound
An interactive weekly class exploring mindfulness practices, awareness, and evidence-based tools to help navigate stress and daily life with more ease. Each session is designed to meet you where you are, weaving together mindfulness, reflection, discussion, community connection, and gentle therapeutic sound.

4:30–5:30 pm
Monthly Therapeutic Sound Immersion with Sonya & Daniel
A deeply restorative sound journey with gongs, singing bowls, handpan, didgeridoo, and ambient soundscapes designed to support relaxation, deep rest, and mindful listening.

These gatherings are open to everyone, whether you are completely new or already have a practice.

Would love to see you there.

For more info or to register: https://med.uc.edu/institutes/integrative/events/monthly-sound-immersion-events

To the women who nurture, guide, and love so deeply Happy Mother’s Day ❤️
Grateful for my mother today and always. 🫶🏼🤗❤️