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Wellness isn’t one-size-fits-all. Arvasi is your personalized Ayurvedic prescription—MD-formulated and guided by your personal Dosha.
Rituals that align with your body, your season, and your longevity. 🌿
10/02/2026
You might start fall feeling overheated and irritable, then a few weeks later feel dry, restless, depleted or heavy. In Ayurveda, that shift is part of the season itself. 🍂
As the season changes, so can the way your Dosha shows up in your body.
Swipe through our Fall Ayurvedic Guide to see what to look for and how to support your body through the transition. 🧡
09/29/2026
Consider this your reminder to get curious about yourself. 👀
Wired This Way is less than a week away.
✨ Tuesday, October 6th at 6pm ✨
Comment “invite” and we’ll send your invitation.
“I used to be such a good sleeper.”
We hear this all the time.
Then perimenopause arrives and suddenly the body that could sleep through anything is wide awake at 3am.
Your sleep didn’t change for no reason. Your hormones are changing, too.
We’re talking hormones + sleep over on our Substack. Link in bio 🤍
Sometimes your body doesn’t in fact need more.
It needs support clearing what it no longer needs. 🌊
Your liver, gut, and lymphatic system are doing that work every single day. But when the demands on your body start to outpace those systems, you can feel it…
Mood shifts that feel drastic.
Feeling tired all the time.
Weight that doesn’t respond to effort.
The science is actually pretty simple: your liver processes hormonal byproducts, your gut helps move them out, and your lymphatic system keeps cellular waste moving.
Think of it as your body’s built-in clearance system! And it works best when every pathway is doing its part.
That’s the thinking behind our new Clear + Restore Protocol: a morning + evening prescription designed to support these natural pathways, personalized to YOUR Dosha and created by our physician founders, Tanmeet Sethi (she/her/hers) + Avanti Kumar Singh | MD + Ayurveda Expert.
Now live under our shop tab, link in bio 🌿
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