Class Choreography
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Designed exclusively for and by Pilates instructors to alleviate the “oh no what am I going to tea
Mishap aside… team un**es or no un**es under your leggings for Pilates??! 🤣
Episode 5 of The Class Choreo Show is out now with and it’s such a relateble one.
Head over to YouTube or Spotify and give it a listen 🎧
06/03/2026
Your senior clients deserve thoughtful, intentional programming and delivered just that 💗
Mobility Matters is a beginner short block that works through functional movements in all planes, brings a safe cardio element to an elder demographic and uses the reformer as a way to bring the ground closer to them.
Learn the plan by using the 🔗 in our bio!
Guess the spring is back and is making it harder this time 😏
we have TWO questions for you 👇
1. what spring is she on?
2. what class level would this go into?
Drop your answers in the comments… let’s see who knows their stuff!!!
P.S. video is sped up but you already knew that 👌🏼
In episode 5 of The Class Choreo Show, we sit down with to talk about what she has built at and she’s spilling alllll the tea 💅🏼
Available now on YouTube and Spotify.
Go give it a listen in between your sessions! 🎧
We are so excited to introduce the newest member of the Class Choreo contributor family… meet 💗
After teaching over 4,000 (🤯) group classes and a reputation for building waitlists across all her classes, Valentina brings heart, precision and serious energy to everything she does.
Her first class plan “Cardio Sculpt” is an intermediate FF reformer and jumpboard short block that is exactly as good as it sounds.
Get to know Valentina by learning her new class plan available now in the library… we all have a feeling you are going to LOVE her!!!
Have you ever felt the same way as ???
We are here to tell you that you are NOT alone!!!!
Episode 4 of The Class Choreo Show dives into all about Pilates instructor burnout and we promise you will feel so seen if you take a listen 🫶🏼
Available now on YouTube & Spotify!
05/27/2026
Your advanced clients have been waiting for this one 👏🏼
Grow Tall & Slide by is an advanced full class plan that builds to standing on the reformer in full splits.
We use props to encourage weight transfer and enhance balance challenges. Here’s a sneak peek 👀
Available now in the library! Learn the full plan today by starting your 7 day free trial - 🔗 in bio
the math is mathing and we do NOT like the results 😭🤣
psst… renee + our team of phenomenal contributors do the class planning for you inside class choreo… just saying 👀
Pilates, Instagram, and the pressure for attention...
We talked about ALL of it with in Episode 4 of The Class Choreo Show and if you haven’t listened yet, this is your sign.
🎧 listen using the 🔗 in bio!
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