Cocina RX

November 2025: The Meaning of Food Beyond Medicine - HealthBegins In this newsletter, Eva Batalla-Mann takes a closer look at the communities impacted by cuts to SNAP and what steps Upstreamists can take to offer support to these communities in this difficult time.

Not all meals are created equal.
At Cocina Rx, we believe food should heal, not just fill you up.
🍽️ 30g+ Protein
🌾 High Fiber
🥦 Packed with Vitamins & Minerals
💛 Bigger, satisfying portions
Chef-crafted. Nutrition-driven. Science-backed.
📍 Available at www.cocinarx.com

💻✨ Your health journey starts here!
Explore CocinaRx.com for delicious, functional meals, nutrition coaching, and educational resources that make wellness simple and sustainable.
🥗 Nutrition Coaching
📚 Food as Medicine Education
🍴 Balanced, Ready-to-Enjoy Meals
Visit www.CocinaRx.com to learn more and start your path to better living today. 🌿

🍍✨ Boost your day — the natural way!
Our Pineapple Ginger Collagen + Lemon Shot is your go-to dose of energy, immunity, and glow. 🌿💪
💛 Antioxidant Properties
🧡 Anti-Inflammatory Support
💚 Immune Boosting
💧 Packed with Vitamin C + Collagen
Small but mighty — this 2 oz shot fuels your body with real ingredients that heal from within.
Order yours at 👉 www.cocinarx.com

9 Nuts and Seeds That Are High in Protein High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved cholesterol levels.

🍜✨ Power through your busy day with our Oaxacan Noodles — packed with bold flavor and serious nutrition.
💪 44g Protein | 17g Fiber
🌱 Wholesome ingredients, crafted for energy and balance
⚡ Quick, nourishing meals that fit your schedule
Order today and enjoy food that fuels your body the Cocina Rx way!
👉 www.cocinarx.com | 📞 773-940-1205