Employees' Group Insurance

In observance of Independence Day, EGI will be closed Friday July 3rd. Have a happy and safe holiday!

EGI offers great programs to help you live a healthier life, but what is the difference between them, and which on is right for you? Learn more about Motivation Alliance and Health Optimizer. See our benefit spotlight page for more details. https://drive.google.com/file/d/1v_sfMe3nCznOFTPJAPcKKwmCf8G7nnmT/view?usp=drive_link

A yummy salad is refreshing on a busy night. Try this simple, healthy recipe that is sure to be satifying.

Mediterranean Salad Classic Mediterranean ingredients make up this super simple side salad recipe. It's full of vegetables and beans, dressed with a heart-healthy vinaigrette.

Are you excited? Because we are! 🙌

The Second Annual EGI Wellness Fair is only one week away!

Come connect with over 30 local experts and discover the incredible resources available to support your health journey. Whether you're looking to improve your physical, mental, or financial well-being, we have something for everyone.

When: Tuesday, June 9th | 11:00 AM – 2:00 PM

Where: Capitol Extension

Swing by to chat with vendors and enter for a chance to win some amazing raffle prizes! While you're there, grab a fresh, affordable lunch from the Crav-A-Bowl food truck, parked on 26th Street right behind the Herschler building.

We can’t wait to see you there!

Our second challenge of 2026 starts next week! Check out the Motivation Alliance page of our Wyoming on Wellness website to register for the platform if you haven't already and get registered for the Challenge itself! We hope to see you there! https://wyomingonwellness.org/motivation-alliance/

Feeling burned out, anxious, or struggling to get a good night's sleep? Check out Headspace with your Cigna healthcare benefits. See our benefit spotlight page for more details. https://ai.wyo.gov/divisions/human-resources/group-insurance/benefit-spotlights

With overwhelming responsibilities we face on a daily basis, take some time to try this simple technique to help clear your mind and manage the stress.

Have you heard of the 5-4-3-2-1 technique? It’s a grounding exercise that can help manage acute stress and calm anxiety. Here’s how it works.

From financial planning to physical and mental health, we're bringing the best in health and wellness to you! Connect with local vendors to discover resources available and for a change to win some amazing prizes. While there, stop and grab some yummy food brought to you by Crav-A-Bowl!

Don't just work out-step out! Soak up the sun and supercharge your fitness routine in the fresh air.